Amiga, Handle Your Shit

Amiga, Handle Your Shit

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Amiga, Handle Your Shit episodes

  • Brava. An Ancestral Perspective On Our Latina Identity with Adriana Palomares

    Have you ever wondered what makes you a badass Latina? Many of our traits, even the ones we are most proud of, might come from dark times our ancestors had to go through.


    In today's episode, I'm joined by the incredible Adriana Palomares, a first generation Attorney, Entrepreneur, and Author of "Brava: A Latina Lawyer's Path to Empowerment," a wonderfully written book meant to inspire and empower Latinos by providing a comprehensive look at our ancestors' journey.


    Throughout this episode, you'll hear Adriana's writing process, the life-altering decisions she had to make to focus her energies on finishing the book, and her time management tactics to write, and take care of her family and career without losing it. Adriana also talks about using her family story and personal experiences as inspiration to create her fictional, inspirational novel, shares tips for Amigas to handle their shit, and much more.


    Tune in to Episode 186 of Amiga, Handle Your Shit, and learn more about Adriana's perfectly told story of a first-gen Latina on her way to finding success and happiness after migrating from Mexico.


    In This Episode, You Will Learn:

    • A quick update on Adriana's life (6:00)
    • About the life-altering decisions Adriana had to make (7:40)
    • Adriana explains what is "Brava: A Latina Lawyer's Path to Empowerment" about (13:40)
    • Adriana talks about the unique approach to vulnerability in her book (22:30)
    • What readers can expect from Adriana's book (28:00)
    • Adriana shares advice for Amigas to handle their shit (29:30)


    Connect with Adriana Palomares:

    • Website
    • Instagram
    • Book: Adriana Palomares - Brava: A Latina Lawyer's Path to Empowerment
    • The Libros - Lincoln Heights Instagram


    Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Six Month Reflection and Reformation with Jackie Tapia

    Have you ever taken a step back to reflect on the goals you set at the beginning of the year? 


    Midyear is the perfect time to assess your progress, realign your vision, and make necessary adjustments to ensure you finish the year strong. Reflecting on your achievements and challenges allows you to evaluate what’s working, what’s not, and what new strategies or perspectives you might need to adopt. By regularly reassessing your vision and making informed changes, you can set yourself up for greater success and personal growth.



    Tune in to Episode 185 of Amiga, Handle Your Shit, as Jackie shares her insights and experiences from the first half of 2024. She discusses the importance of taking stock of your goals and being willing to pivot when things aren’t going as planned. Jackie also provides practical tips on reforming your vision and aligning it with your current aspirations. Whether updating your vision board, communicating your new goals, or adding new values to your life, she offers actionable advice to help you navigate the next six months with clarity and purpose.



    In This Episode, You Will Learn:

    • Midyear reflections and vision board updates
    • Importance of reformation and change
    • Communicate your new vision clearly
    • Adding value and hiring new team members
    • Fresh perspectives for personal growth
    • Tips for a successful reformation process
    • Aligning goals with current aspirations
    • Practical advice for continued success



     Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website
    • Buy The Amiga Way’s Book

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • From Community-Involved Psychotherapist To Ground-breaking Leader. Charlene Dimas-Peinado's Two Lives

    Would you dedicate your life to improving your community, one family at a time?


    Meet Charlene Dimas-Peinado, the President & CEO of Wellnest, a $33 Million health and housing organization in Los Angeles. After a successful career as a psychotherapist, mostly helping children deal with and heal from trauma, Charlene took a leap of faith into a leadership role that will change her life and affect and improve the lives of thousands of people in her community.


    Seeing first-hand the positive effects of healing past trauma and the importance of mental health services made it easy for Charlene to develop a big-picture perspective on how to lead Wellnest, one of the region's most innovative behavioral health and housing providers with 100 years of existence. Still, she had an interesting struggle with the Latino way of seeing life as a race to overwork everyone worth being told.


    Tune in to Episode 184 of Amiga, Handle Your Shit, and learn more about this badass Latina who has been inspired her whole career by the community she serves. You'll hear about her transition from psychotherapist to President and CEO, the importance of mental health for children and families, emotional intelligence, life-balance work, and more.


    In This Episode, You Will Learn:

    • A bit about Charlene's background and upbringing (5:10)
    • Charlene shares her thoughts on how psychotherapy and improving mental health saves lives (10:00)
    • Charlene's leap of faith from psychotherapist to CEO (15:10)
    • What is Wellnest and how does it serve the community (23:20)
    • About the importance of emotional intelligence (32:50)


    Connect with Charlene Dimas-Peinado:

    • LinkedIn
    • Wellnest


    Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • DNA of Success: Embracing Heritage for Personal Growth with Marisela Arechiga

    Have you ever pondered the profound wisdom embedded in our DNA, passed down through generations by our ancestors?


     In navigating life's labyrinth of challenges, our lineage often offers a guiding light, a repository of resilience and courage. From daring border crossings to steadfast determination, our forebears imparted invaluable lessons on fortitude and adaptability. Their experiences, etched into our genetic code, serve as beacons of inspiration, urging us to draw upon their strength as we confront the trials of our own journeys.


    Marisela Arechiga and her husband, Mario, are the founders of New Generation Home Improvements based in Los Angeles. With a deep-rooted appreciation for her Latino heritage, Maricela infuses her business acumen with the wisdom passed down by her ancestors. At New Generation Home Improvements, Marisela and Mario want to change the difficult and often strenuous renovation experience because they believe it should be as seamless as possible. Their goal is to banish the lousy rap contractors get by simply doing what you hired them to do, plus a little more.


    Tune in to Episode 183 of Amiga, Handle Your Shit, as Marisela shares her journey of self-discovery and empowerment, discussing how she embraced her Latino heritage and navigated a male-dominated industry with grace and determination. Marisela emphasizes the significance of learning from failures and maintaining a peaceful mindset through heartfelt stories and practical advice. Tune in to discover actionable tips on handling life's challenges and nurturing your mind, body, and spirit.



    In This Episode, You Will Learn:

    Embrace the profound wisdom passed down by our ancestors.

    Develop resilience to navigate through moments of failure.

    Cultivate inner peace amidst the chaos of daily life.

    Cherish the enriching power of shared Latina experiences.

    Commit to a practice of mindful self-care and nurture your well-being.

    Fearlessly pursue personal growth and embrace challenges.

    Prioritize active listening as a cornerstone of meaningful connection.



    Connect with Marisela Arechiga:

    • Instagram
    • New Generation Home Improvements Website
    • New Generation Home Improvements Instagram



     Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website
    • Buy The Amiga Way’s Book

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • Nature-Inspired Skincare: Insights from the Founder of Antedotum, Karina Perez-Marconi

    Do you feel you're being rough on your skin and, at the same time, don't have time to take proper care of it?


    In this episode, I'm joined by the incredible Karina Perez-Marconi, Puerto Rican and Cuban descendant, Entrepreneur, Founder, and the brilliant mind behind Antedotum, a skincare line inspired by nature and backed by science. Growing up between cultures, being a "gringa" in Puerto Rico and a Latina in Boston, Karina developed a growing curiosity for multiculturalism, language, and everything that brings people together despite language barriers or cultural limitations. Her passion for traveling took her to Paris, where she fed her passion for art and beauty and got a Diploma in Advanced French Language Studies (DALF).


    Throughout our conversation, you'll hear about Karina's background, her experiences growing up in Puerto Rico, the cultural shock from her move to Boston, and her passion for art and beauty that led to the creation of Antedotum. Karina also talks about the multiple benefits of natural skin care products, debunks the myths about using oil on oily skin, and much more.


    Tune in to Episode 182 of Amiga, Handle Your Shit, and discover the secrets to glowing, healthy, and gorgeous skin.


    In This Episode, You Will Learn:

    • A bit about Karina's upbringing between cultures (4:00)
    • Karina talks about her experiences in Paris (8:50)
    • The Latino influence in the creation of Antedotum (13:10)
    • Debunking myths about oily skin (18:00)
    • Karina's advice on how to handle your s#it (22:10)


    Resources Mentioned:

    • Use the JACKIE15 code to get a 15% discount!


    Connect with Karina Perez-Marconi:

    • Website
    • LinkedIn
    • Instagram


    Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Listen Up: Keys to Relationship Success with Jackie Tapia

    Are you truly listening in your relationships?


    Effective communication and active listening form the bedrock of any successful relationship. These skills go beyond mere exchange of words; they create a platform for understanding, empathy, and connection between individuals. In navigating the complexities of relationships, the ability to communicate openly and listen attentively allows partners to build trust, resolve conflicts, and nurture intimacy.


    Tune in to Episode 181 of Amiga, Handle Your Shit, as Jackie explores the pivotal role of communication and listening in fostering thriving relationships. Drawing from personal experience and timeless wisdom, she emphasizes the significance of transparent communication and empathetic listening in building strong emotional connections. Join Jackie as she delves into practical strategies for enhancing communication skills and cultivating deeper understanding and harmony in relationships.



    In This Episode, You Will Learn:

    • Listen actively, speak intentionally.
    • Communication fosters trust and understanding.
    • Mutual respect is foundational.
    • Practice patience in moments of conflict.
    • Be present and attentive in conversations.
    • Prioritize empathy and understanding.
    • Cultivate grace and compassion.
    • Invest in meaningful connections.



     Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website
    • Buy The Amiga Way’s Book

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Creating Your Limitless Life On Your Terms with Dr. Esther Zeledon

    Have you ever wondered if what you are dealing with is really your shit to handle?


    In this episode, we’re honored to host badass Latina, Dr. Esther Zeledon, President and Co-founder of Be.Act.Change. Born in Nicaragua, Dr. Zeledon faced death at the early age of two. The feeling of her life being spared, plus the urge to overachieve that Latinos experience when they migrate to America, translated into perfectionist and people-pleasing tendencies, a weight that Dr. Zeledon would carry around for years. Still, those traits fueled her professional development. She is an entrepreneur, coach, international development professional, mentor, former diplomat, scientist, and so much more. Dr. Zeledon is also the best-selling author of "Creating Your Limitless Life: …On Your Terms," where she shares her incredible journey of resilience and evolution.


    Tune in to Episode 180 of Amiga, Handle Your Shit, to learn about Dr. Zeledon’s remarkable journey from battling perfectionism and people-pleasing tendencies, to leading a global movement. Gain insights into navigating passion and purpose, and learn practical strategies to reclaim control over your life and unlock your true potential.


    In This Episode, You Will Learn:

    • A bit about Dr. Zeledon's incredible childhood in Nicaragua (5:20)
    • What it’s like growing up as a people-pleaser and perfectionist (10:50)
    • The moment Dr. Zeledon realized she was living to "tick the boxes" (18:00)
    • How we can distinguish if we are living in alignment (25:50)
    • You already became your childhood dream (37:20)
    • Dr. Zeledon's tips on how amigas can handle their shit (39:00)


    Resources Mentioned:

    • Book: Dr. Esther Zeledon - Creating Your Limitless Life: ...On Your Terms
    • Creating Your Limitless Life Workbook


    Connect with Dr. Esther Zeledon:

    • Website
    • LinkedIn
    • Instagram


    Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Riding the Waves of Change with Jackie Tapia Tapia

    Riding the Waves of Change with Jackie Tapia Tapia


    Have you ever found yourself swept up in the currents of change, unsure of how to navigate the shifting tides of life? 


    The concept of riding the waves of change speaks to the universal experience of facing anticipated and unexpected transitions. Change is a fundamental aspect of the human experience, presenting us with challenges, opportunities, and moments of profound transformation. Like the ocean's waves, change ebbs and flows, sometimes gentle and inviting, other times turbulent and overwhelming. Yet, within this constant flux lies the potential for growth, resilience, and renewal. Embracing the waves of change requires a willingness to let go of the familiar shores of the past and embark on a journey into the unknown depths of possibility. It's about cultivating the courage to surrender to the currents of life, trusting in our ability to navigate its waters with grace and resilience.


    Tune in to Episode 179 of Amiga, Handle Your Shit, as Jackie shares insights on embracing change and adapting to life's shifts. From unpacking the metaphorical "spring cleaning" of our lives to embracing new opportunities, Jackie guides us through the process of releasing the old to make space for the new. She discusses the importance of focusing on positivity amidst the chaos and redirecting our energy towards joy and growth.


    In This Episode, You Will Learn:

    • Embrace change with resilience and grace.
    • Release the old to make space for the new.
    • Focus on positivity amidst the chaos.
    • Redirect energy towards joy and growth.


     Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website
    • Buy The Amiga Way’s Book

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Seeking Our Dreams on the Other Side of Fear with Paula Andrea Placido

    If this is your dream, what you love and want to do, die trying.


    Today, the talented Paula Andrea Placido takes us behind the scenes of a successful and promising acting career. We get the raw version of how it really is the life of an aspiring actress before walking on the red carpet. Born in the Dominican Republic, the daughter of an Argentine-Italian father and a Colombian mother, Paula always knew she wanted to be in the entertainment industry. She's best known for her work at The L Word: Generation Q, Apples Never Fall, Shameless, and Sugar. 


    Throughout this episode, you'll hear Paula's fascinating story of resilience, commitment, and personal growth. The young actress shares details of her personal and professional evolution, from sneaking her way into auditions and deciding to stay in LA no matter what to cooling down and working on herself before seeing real progress. 


    Additionally, Paula talks about how it was for her to pursue her Hollywood dreams as an immigrant, Queer Latina, the transformation she went through that sealed her fate, and much more.


    Tune in to Episode 178 of Amiga, Handle Your Shit, and get inspired by this badass and talented Latina who proved that luck needs some help, but it also requires hard work and sheer resilience. 


    In This Episode, You Will Learn:

    • About Paula's dreams and hopes of becoming an actor (4:30)
    • Paula talks about how she got an audition for Twilight (11:50)
    • Paula and Jackie talk about the importance of parents' presence and support (14:20)
    • An apparently radical decision that changed everything for Paula (21:00)
    • Start by cleaning your side of the street, and things will start happening (26:20)
    • Paula's advice on how an amiga can handle her shit (35:20)


    Connect with Paula Andrea Placido:

    • Instagram
    • IMDb


    Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Unpacking Our Spring Season with Jackie Tapia Tapia

    How do you approach the arrival of spring, and what opportunities does it bring for personal growth and renewal?


    As nature awakens from its winter slumber, spring emerges as a symbol of rejuvenation and new beginnings. This season offers us a canvas upon which to paint our aspirations and desires for growth. Let’s delve into the profound significance of springtime, exploring how it invites us to shed old layers and embrace the freshness of transformation.


    Tune in to Episode 177 of Amiga, Handle Your Shit, as Jackie reflects on the significance of spring in our lives and shares practical insights on unpacking this season's potential. From immersing ourselves in nature's beauty to decluttering our physical spaces and embracing the art of receiving, Jackie provides guidance on navigating the complexities of spring with grace and intention.


    Join The Amiga Way Academy NOW!


    In This Episode, You Will Learn:


    • Disconnect from routine and immerse yourself in the energy of nature.
    • Declutter your space.
    • Learn to Receive and allow the abundance of spring to flow into your life.



     Let's Connect!

    • Website
    • Facebook
    • Instagram
    • LinkedIn
    • Jackie Tapia Arbonne website
    • Buy The Amiga Way’s Book

    Hosted on Acast. See acast.com/privacy for more information.

    15 min

About Amiga, Handle Your Shit

From the publisher's feed

A Podcast that inspires, motivates, empowers, helps breakdown cultural limitations, while shamelessly and fiercely helping YOU stand in YOUR true power, as an…

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