Societal expectations of women are so deeply ingrained that we barely notice them. The world (us included) sees us as sacrificial and nurturing figures. We grow up systematically conditioned to fulfill others' needs before ours, which has a toll on our self-image, self-esteem, relationships, careers, and virtually every area of our lives.

In today's episode, the wonderful Dr. Damary Bonilla-Rodriguez joins us to discuss the cultural barriers, societal expectations, and pressure that hold Latinas back. Dr. Damary's last visit to the show was before running for East Stroudsburg Area School District School Board re-election. Unfortunately, the results weren't favorable, but instead of taking the result as a rejection, she took it as a redirection, and that was how her latest book, "Modern Marianismo," was born.  

Throughout this episode, you'll hear Dr. Damary's thoughts on the monumental pressure cultural mandates and expectations put on Latinas and how that affects their lives. She also talks about the challenges Latinas face in the political sphere and explains the need for stronger representation and equity.

You'll also learn what Marianismo is, how it affects not only Latinas but all women, how to redefine it to be empowering and inclusive, the importance of partnership in emotional support, physical care, and financial stability, and much more.

Tune in to Episode 190 of Amiga, Handle Your Shit, and empower yourself to say the dirty word "No" whenever you need to, and don't feel bad about it.

In This Episode, You Will Learn:

• How losing the re-election affected Dr. Damary (5:00)
• The characteristics associated with Marianismo and their weaponization (11:20)
• Dr. Damary shares her thoughts on the Marianismo's effect on perfectionism (18:00)
• Dr. Damary talks about the support she got from her husband and how he motivated her to write the book (25:00)
• How knowing we don't need to be perfect could change our lives (29:50)

Connect With Dr. Damary Bonilla-Rodriguez:

• Website
• Twitter
• LinkedIn
• Book: Dr. Damary Bonilla-Rodriguez - Modern Marianismo: Its Relevance and the Connection to Impostor Syndrome and Perfectionism

Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website

Hosted on Acast. See acast.com/privacy for more information.

Have you ever worried about your baby while driving, wishing you had an extra set of eyes in the back seat?

Parenting is a challenging journey filled with moments of joy and stress, especially for new moms and dads who constantly worry about their baby's safety and well-being. Ensuring peace of mind for parents is crucial as it directly impacts their ability to care for their children effectively. In this episode, we dive into the story behind Zooby, a groundbreaking product designed to make parents' lives easier and more stress-free. 

Lizette Espinosa is the CEO and Co-Founder of Infanttech and the creator of Zooby, a baby monitor for cars. Infanttech's vision is to bring first-time parents peace of mind and joy! Ms. Espinosa focuses on driving the vision, team, and strategic roadmap. She is a visionary entrepreneur with a mission and drive to create innovative technology solutions to impact and protect babies and young children. She has always been led to look beyond the norm and think about how she could make a difference by creating a global impact.

Tune in to Episode 189 of Amiga, Handle Your Shit, as Lizette discusses the development and impact of Zooby, a plush toy with an integrated camera that allows parents to monitor their babies both in the car and at home. Lizette shares the challenges of transitioning from a service-based business to creating a physical product, pivotal moments that shaped their journey, and personal experiences that underscore the product's value. She also reveals exciting future innovations from Infanttech that are designed to support and simplify parenting further.

In This Episode, You Will Learn:

Innovating baby monitoring for home and car.

Reducing parental anxiety while driving.

Personal experiences highlight product benefits.

Exciting future products in development.

Expanding distribution to major retailers.

Commitment to joyful parenting solutions.

Connect with Lizette Espinosa:

• Instagram
• LinkedIn
• Infanttech’s Website

 Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website
• Buy The Amiga Way’s Book

Hosted on Acast. See acast.com/privacy for more information.

Giving back to the community that forged us isn't only an act of gratitude, it is also a beautiful way of healing.

In today's episode, I'm thrilled to welcome superstar Annie Gonzalez to the show. Annie is a Creator, Artist, and Healer, best known for her roles at "Gentefied," "Vida," "Shameless," and "Flamin' Hot," the story of a Frito Lay's janitor who helped the company disrupt the snacks industry by injecting Mexican heritage into the brand, written by Lewis Colick, Linda Yvette Chávez, Richard Montanez, and directed by Eva Longoria.

Throughout this episode, you'll get to know the badass, grounded, and humble Latina behind the famous actress. Annie shares her thoughts on cultural representation, identity, and gentrification in Los Angeles and who Latinos should look to for answers and solutions. We also discuss the need for authenticity and empowerment in the Latino community, ways of diminishing systemic inequality, and at the end, Annie shared brilliant insights on the importance of slowing down and enjoying the ride.

Tune in to Episode 188 of Amiga, Handle Your Shit, and learn more about Annie Gonzalez's commitment to renewing the Latino community's hopes and dreams and opening their eyes to true joy.

In This Episode, You Will Learn:

• Annie talks about her thought process before accepting a new role (3:10)
• Annie shares her thoughts on cultural representation and gentrification (6:40)
• Annie and Jackie discuss domestic violence and systemic inequality in the Latino community (11:50)
• Work and giving back are also ways of healing (17:30)
• Annie talks about what true joy means to her and how it connects with the legacy she wants to create (21:30)

Connect with Annie Gonzalez:

• Instagram

Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website

Hosted on Acast. See acast.com/privacy for more information.

Are you curious about the profound impact of financial education on communities?

Financial empowerment through comprehensive financial education can significantly impact communities by equipping individuals with essential skills to manage their finances effectively. When people have access to knowledge on budgeting, saving, and understanding financial systems, they are better equipped to navigate economic challenges and pursue opportunities for financial stability and independence. Organizations like Haven Neighborhood Services exemplify this impact by empowering individuals to make informed financial decisions, ultimately fostering stronger, more resilient communities.

Erika Toriz is the founder of Haven Neighborhood Services, where she champions financial empowerment and community support. Her nonprofit began by helping families facing foreclosure and evolved to include comprehensive financial literacy programs. Erika's dedication has led to partnerships with over 20 community banks and expanded services to include free tax assistance and advocacy for affordable housing. She is committed to equipping individuals with the knowledge and resources needed to achieve financial stability and homeownership.

Tune in to Episode 187 of Amiga, Handle Your Shit, as Erika from Haven Neighborhood Services shares their comprehensive approach to financial empowerment. She begins by recounting her journey, highlighting the challenges she faced and the motivations that led her to establish Haven. From foreclosure prevention and credit counseling initiatives to offering free tax services, Haven Neighborhood Services aims to dismantle financial barriers and uplift individuals toward sustainable financial independence. Erika also discusses upcoming programs focused on small loans and down payment assistance, underscoring their vision to create lasting economic impact and support for underserved populations.

In This Episode, You Will Learn:

Erika's personal journey and motivations

Impact of financial literacy on community resilience

Initiatives in foreclosure prevention and credit counseling

Free tax services for low-income individuals

Programs for small loans and down payment assistance

Vision for creating a lasting economic impact

Connect with Erika Toriz:

• Haven Neighborhood Services website
• LinkedIn

 Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website
• Buy The Amiga Way’s Book

Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered what makes you a badass Latina? Many of our traits, even the ones we are most proud of, might come from dark times our ancestors had to go through.

In today's episode, I'm joined by the incredible Adriana Palomares, a first generation Attorney, Entrepreneur, and Author of "Brava: A Latina Lawyer's Path to Empowerment," a wonderfully written book meant to inspire and empower Latinos by providing a comprehensive look at our ancestors' journey.

Throughout this episode, you'll hear Adriana's writing process, the life-altering decisions she had to make to focus her energies on finishing the book, and her time management tactics to write, and take care of her family and career without losing it. Adriana also talks about using her family story and personal experiences as inspiration to create her fictional, inspirational novel, shares tips for Amigas to handle their shit, and much more.

Tune in to Episode 186 of Amiga, Handle Your Shit, and learn more about Adriana's perfectly told story of a first-gen Latina on her way to finding success and happiness after migrating from Mexico.

In This Episode, You Will Learn:

• A quick update on Adriana's life (6:00)
• About the life-altering decisions Adriana had to make (7:40)
• Adriana explains what is "Brava: A Latina Lawyer's Path to Empowerment" about (13:40)
• Adriana talks about the unique approach to vulnerability in her book (22:30)
• What readers can expect from Adriana's book (28:00)
• Adriana shares advice for Amigas to handle their shit (29:30)

Connect with Adriana Palomares:

• Website
• Instagram
• Book: Adriana Palomares - Brava: A Latina Lawyer's Path to Empowerment
• The Libros - Lincoln Heights Instagram

Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website

Hosted on Acast. See acast.com/privacy for more information.

Have you ever taken a step back to reflect on the goals you set at the beginning of the year? 

Midyear is the perfect time to assess your progress, realign your vision, and make necessary adjustments to ensure you finish the year strong. Reflecting on your achievements and challenges allows you to evaluate what’s working, what’s not, and what new strategies or perspectives you might need to adopt. By regularly reassessing your vision and making informed changes, you can set yourself up for greater success and personal growth.

Tune in to Episode 185 of Amiga, Handle Your Shit, as Jackie shares her insights and experiences from the first half of 2024. She discusses the importance of taking stock of your goals and being willing to pivot when things aren’t going as planned. Jackie also provides practical tips on reforming your vision and aligning it with your current aspirations. Whether updating your vision board, communicating your new goals, or adding new values to your life, she offers actionable advice to help you navigate the next six months with clarity and purpose.

In This Episode, You Will Learn:

• Midyear reflections and vision board updates
• Importance of reformation and change
• Communicate your new vision clearly
• Adding value and hiring new team members
• Fresh perspectives for personal growth
• Tips for a successful reformation process
• Aligning goals with current aspirations
• Practical advice for continued success

 Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website
• Buy The Amiga Way’s Book

Hosted on Acast. See acast.com/privacy for more information.

Would you dedicate your life to improving your community, one family at a time?

Meet Charlene Dimas-Peinado, the President & CEO of Wellnest, a $33 Million health and housing organization in Los Angeles. After a successful career as a psychotherapist, mostly helping children deal with and heal from trauma, Charlene took a leap of faith into a leadership role that will change her life and affect and improve the lives of thousands of people in her community.

Seeing first-hand the positive effects of healing past trauma and the importance of mental health services made it easy for Charlene to develop a big-picture perspective on how to lead Wellnest, one of the region's most innovative behavioral health and housing providers with 100 years of existence. Still, she had an interesting struggle with the Latino way of seeing life as a race to overwork everyone worth being told.

Tune in to Episode 184 of Amiga, Handle Your Shit, and learn more about this badass Latina who has been inspired her whole career by the community she serves. You'll hear about her transition from psychotherapist to President and CEO, the importance of mental health for children and families, emotional intelligence, life-balance work, and more.

In This Episode, You Will Learn:

• A bit about Charlene's background and upbringing (5:10)
• Charlene shares her thoughts on how psychotherapy and improving mental health saves lives (10:00)
• Charlene's leap of faith from psychotherapist to CEO (15:10)
• What is Wellnest and how does it serve the community (23:20)
• About the importance of emotional intelligence (32:50)

Connect with Charlene Dimas-Peinado:

• LinkedIn
• Wellnest

Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website

Hosted on Acast. See acast.com/privacy for more information.

Have you ever pondered the profound wisdom embedded in our DNA, passed down through generations by our ancestors?

 In navigating life's labyrinth of challenges, our lineage often offers a guiding light, a repository of resilience and courage. From daring border crossings to steadfast determination, our forebears imparted invaluable lessons on fortitude and adaptability. Their experiences, etched into our genetic code, serve as beacons of inspiration, urging us to draw upon their strength as we confront the trials of our own journeys.

Marisela Arechiga and her husband, Mario, are the founders of New Generation Home Improvements based in Los Angeles. With a deep-rooted appreciation for her Latino heritage, Maricela infuses her business acumen with the wisdom passed down by her ancestors. At New Generation Home Improvements, Marisela and Mario want to change the difficult and often strenuous renovation experience because they believe it should be as seamless as possible. Their goal is to banish the lousy rap contractors get by simply doing what you hired them to do, plus a little more.

Tune in to Episode 183 of Amiga, Handle Your Shit, as Marisela shares her journey of self-discovery and empowerment, discussing how she embraced her Latino heritage and navigated a male-dominated industry with grace and determination. Marisela emphasizes the significance of learning from failures and maintaining a peaceful mindset through heartfelt stories and practical advice. Tune in to discover actionable tips on handling life's challenges and nurturing your mind, body, and spirit.

In This Episode, You Will Learn:

Embrace the profound wisdom passed down by our ancestors.

Develop resilience to navigate through moments of failure.

Cultivate inner peace amidst the chaos of daily life.

Cherish the enriching power of shared Latina experiences.

Commit to a practice of mindful self-care and nurture your well-being.

Fearlessly pursue personal growth and embrace challenges.

Prioritize active listening as a cornerstone of meaningful connection.

Connect with Marisela Arechiga:

• Instagram
• New Generation Home Improvements Website
• New Generation Home Improvements Instagram

 Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website
• Buy The Amiga Way’s Book

Hosted on Acast. See acast.com/privacy for more information.

Do you feel you're being rough on your skin and, at the same time, don't have time to take proper care of it?

In this episode, I'm joined by the incredible Karina Perez-Marconi, Puerto Rican and Cuban descendant, Entrepreneur, Founder, and the brilliant mind behind Antedotum, a skincare line inspired by nature and backed by science. Growing up between cultures, being a "gringa" in Puerto Rico and a Latina in Boston, Karina developed a growing curiosity for multiculturalism, language, and everything that brings people together despite language barriers or cultural limitations. Her passion for traveling took her to Paris, where she fed her passion for art and beauty and got a Diploma in Advanced French Language Studies (DALF).

Throughout our conversation, you'll hear about Karina's background, her experiences growing up in Puerto Rico, the cultural shock from her move to Boston, and her passion for art and beauty that led to the creation of Antedotum. Karina also talks about the multiple benefits of natural skin care products, debunks the myths about using oil on oily skin, and much more.

Tune in to Episode 182 of Amiga, Handle Your Shit, and discover the secrets to glowing, healthy, and gorgeous skin.

In This Episode, You Will Learn:

• A bit about Karina's upbringing between cultures (4:00)
• Karina talks about her experiences in Paris (8:50)
• The Latino influence in the creation of Antedotum (13:10)
• Debunking myths about oily skin (18:00)
• Karina's advice on how to handle your s#it (22:10)

Resources Mentioned:

• Use the JACKIE15 code to get a 15% discount!

Connect with Karina Perez-Marconi:

• Website
• LinkedIn
• Instagram

Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website

Hosted on Acast. See acast.com/privacy for more information.

Are you truly listening in your relationships?

Effective communication and active listening form the bedrock of any successful relationship. These skills go beyond mere exchange of words; they create a platform for understanding, empathy, and connection between individuals. In navigating the complexities of relationships, the ability to communicate openly and listen attentively allows partners to build trust, resolve conflicts, and nurture intimacy.

Tune in to Episode 181 of Amiga, Handle Your Shit, as Jackie explores the pivotal role of communication and listening in fostering thriving relationships. Drawing from personal experience and timeless wisdom, she emphasizes the significance of transparent communication and empathetic listening in building strong emotional connections. Join Jackie as she delves into practical strategies for enhancing communication skills and cultivating deeper understanding and harmony in relationships.

In This Episode, You Will Learn:

• Listen actively, speak intentionally.
• Communication fosters trust and understanding.
• Mutual respect is foundational.
• Practice patience in moments of conflict.
• Be present and attentive in conversations.
• Prioritize empathy and understanding.
• Cultivate grace and compassion.
• Invest in meaningful connections.

 Let's Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website
• Buy The Amiga Way’s Book

Hosted on Acast. See acast.com/privacy for more information.