
Sign up to save your podcasts
Or


On this episode of The Average Runner Podcast, we chat with Cynthia Wheeler, a Chicago-based runner who has conquered multiple World Major Marathons. After taking a 10-year break from running, Cynthia returned with a fresh perspective, focusing less on pace and more on enjoying the journey. She recently completed the virtual Tokyo Marathon in hopes of securing her spot for next year’s in-person race. Tune in as she shares her experiences, lessons learned, and what keeps her motivated to chase big goals!
Follow Cynthia
TikTok https://www.tiktok.com/@cynthiajwheeler?is_from_webapp=1&sender_device=pc
Submit any questions to [email protected]. If you'd like to be on the podcast email [email protected] with your name, your background on running, and what you have to offer to the podcast.
Follow Shayla
Instagram -
@theaveragerunner.podcast
https://www.instagram.com/theaveragerunner.podcast?igsh=MWhiMHk5cGV6enI0bw%3D%3D&utm_source=qr
@shayla.runs
https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr
TikTok-
@theaveragerunnerpodcast
https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1
@shayla.wesch
https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1
Thanks for listening!
Go Run Today!
By Shayla5
77 ratings
On this episode of The Average Runner Podcast, we chat with Cynthia Wheeler, a Chicago-based runner who has conquered multiple World Major Marathons. After taking a 10-year break from running, Cynthia returned with a fresh perspective, focusing less on pace and more on enjoying the journey. She recently completed the virtual Tokyo Marathon in hopes of securing her spot for next year’s in-person race. Tune in as she shares her experiences, lessons learned, and what keeps her motivated to chase big goals!
Follow Cynthia
TikTok https://www.tiktok.com/@cynthiajwheeler?is_from_webapp=1&sender_device=pc
Submit any questions to [email protected]. If you'd like to be on the podcast email [email protected] with your name, your background on running, and what you have to offer to the podcast.
Follow Shayla
Instagram -
@theaveragerunner.podcast
https://www.instagram.com/theaveragerunner.podcast?igsh=MWhiMHk5cGV6enI0bw%3D%3D&utm_source=qr
@shayla.runs
https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr
TikTok-
@theaveragerunnerpodcast
https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1
@shayla.wesch
https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1
Thanks for listening!
Go Run Today!

1,338 Listeners

860 Listeners

1,335 Listeners

4,096 Listeners

59 Listeners

373 Listeners

452 Listeners

19 Listeners

1,400 Listeners

1,748 Listeners

346 Listeners

750 Listeners

184 Listeners

538 Listeners

42 Listeners