Stuart Sandeman is the founder of Breathpod, which he started after a life changing moment. By harnessing the power of our breathing in a very accessible way to improve our physical, mental and emotional health, Stuart has been featured in everything from GQ to Goop.

But what is Stuart thankful for today? Angela finds out…

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https://www.instagram.com/breathpod/

https://www.breathpod.me/

https://www.facebook.com/breathpod

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Award-winning author and mental health campaigner Matt Haig is best known for books such as Reasons to Stay Alive and Notes on a Nervous Planet, plus his often insightful Twitter posts. His latest book, The Midnight Library is a novel about regret, hope and forgiveness - but what is Matt grateful for today?

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https://www.instagram.com/mattzhaig

https://twitter.com/matthaig1

FURTHER READING

Matt's latest book, The Midnight Library is out now 

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Jameela Jamil is a Hollywood actress and activist. She is the founder of the I-weigh movement challenging society's definition of worth through weight and recently took home Vogue’s Global Disruptor award! 

But what is Jameela thankful for today? Angela finds out…

CONTENT WARNINGS: references to suicide, anorexia and abuse. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here http://www.suicide.org/international-suicide-hotlines.html

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https://www.instagram.com/jameelajamilofficial/

https://twitter.com/jameelajamil

https://www.instagram.com/i_weigh/

FURTHER LISTENING

I Weight With Jameela Jamil

https://podcasts.apple.com/podcast/id1498855031

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She's a natural born hustler; from her time in 90s band, Seduction, to her successful career as a radio host. She’s best known in the UK as a judge on Ru Paul’s Drag Race, and her stint on 2019’s Strictly Come Dancing - but what is Michelle thankful for today?

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https://twitter.com/michellevisage 

https://www.instagram.com/michellevisage 

FURTHER WATCHING

How's Your Head, Hun? Available on BBC iPlayer

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Comedian Joe Lycett is one of the UK’s best loved and busiest comedians, but what has Joe learned most about himself during lockdown, and what is he thankful for today? Angela finds out...

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https://www.instagram.com/joelycett

https://www.twiter.com/joelycett 

Joe’s mum (mentioned in the episode) https://www.instagram.com/momalycett  

FURTHER WATCHING

Joe Lycett's Got Your Back - available on All4

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The New York Times' no1 bestselling author (AND Oprah's favourite thought leader) joins Angela to discuss her approach to gratitude, including how her experience of postnatal depression brought unexpected outcomes.

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instagram.com/gabbybernstein twitter.com/GabbyBernstein https://www.facebook.com/gabriellebernstein/

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FURTHER READING

Gabby's new Thought Leader, Kay Richae https://www.instagram.com/kayrichae/

Gabby's Meditations Archive

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Galway girl cum Derry Girl Nicola Coughlan rose to fame as Clare Devlin after years of hard work training and working in acting. She's now a household name with a new series produced by Shonda Rhimes en route this year.

But what is Nicola thankful for today? Angela finds out...

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FURTHER WATCHING

Derry Girls

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George Mpanga AKA George the Poet started performing rap at 15 years old. Since moving into podcasting, he has won 5 British Podcast Awards and has been nominated for a Peabody Award.

But what is George thankful for today? Angela finds out.

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instagram.com/georgethepoet twitter.com/GeorgeThePoet facebook.com/georgethepoet

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FURTHER LISTENING

Have You Hear George's Podcast?

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Author, Poet and Illustrator Laura Dockrill first heard of postpartum psychosis after a phone call with her best friend Adele (yes, the singer!). Her journey to recovery hasn't been easy but it's taught her a lot of lessons and helped make her the woman she is now.

But what is Laura thankful for today? Angela finds out...

TRIGGER WARNINGS: references to suicide, mental health

If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123.

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instagram.com/lauraleedockrill twitter.com/LauraDockrill 

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FURTHER READING

Laura Dockrill - What Have I Done?

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The Ice Man cometh to the podcast to talk about his remarkable, mood-altering technique... jumping into icy water. In this high octane interview, the Dutch athlete discusses the tragedy in his life and how he conquered to cold.

But what is Wim thankful for today? Angela finds out.

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instagram.com/iceman_hof/

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FURTHER READING

wimhofmethod.com/

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