Episode 40:   Answering Your (Mostly About) Running Questions

Well, I put together 14... maybe it's 15... could actually be 13 of the most popular questions that get sent my way and I answer them (as best as I can) on this episode.  Questions like do I need to run a marathon, how many days should I run, how do I start running, and why do you have that mustache?
You know... the questions I get asked the most.
So, sit back or start your run or get walking because this is a great episode. And thank you for sending in so many questions! Keep them coming!

Cheers,
Coach Bennett

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