join the conversation every monday & thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram.` <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

join the conversation every monday & thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram.` Hosted on Acast. See acast.com/privacy for more information.

join the conversation every monday &amp; thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram.` Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

anti-anxiety remedies & resilience: podmas #3

somewhere between the Goblin and the Girlboss lie Podmothers sephy &amp; wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy &amp; wing have entered the chat.

join the conversation every monday.

speak your mind @ instagram.com/sephyandwing

Society & Culture

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing

Share anti-anxiety remedies & resilience: podmas #3

Sign up to save your podcasts

anti-anxiety remedies & resilience: podmas #3

anti-anxiety remedies & resilience: podmas #3

More shows like Goes Without Saying

anything goes with emma chamberlain

The Girls Bathroom

Morning Rae

Lexie

The Wellness Cafe

Moments Podcast

Not Your Typical with Katelynn Nolan

inside anna's mind

Busy, Yet Pretty

The Psychology of your 20s

With Intention

Pretty Lonesome with Madeline Argy

Everything Is Content

Voicenotes with Jordan Theresa

Wild Geese