<p>In this episode, we reflect on how being adaptable to life's constant changes can help us face our daily anxieties.</p>

In this episode, we reflect on how being adaptable to life's constant changes can help us face our daily anxieties.

Anxiety and Adaptability

<p>Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.</p>

Religion & Spirituality

Buddhism

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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Anxiety and Adaptability

Anxiety and Adaptability

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