There is a great deal of awareness surrounding autism and ADHD in children. What has not been equally addressed are anxiety and depression in kids. Many children suffer in silence and parents don’t understand what’s wrong.

Today we are going to talk about how to identify and differentiate between depression and anxiety, signs and behavior patterns to look out for, and tools to help us teach children how to cope.

Natasha Daniels is a child therapist who specializes in anxiety and OCD. She is the bestselling author of Anxiety Sucks! A Teen Survival Guide and How to Parent Your Anxious Toddler. Her work has been featured on various sites including Huffington Post, Scary Mommy and The Mighty. She’s a mom to three kids who have anxiety issues and her mission is to create support for parents through her private practice, podcast, videos, and online courses.

The worst thing to do if you suspect your child may have a problem with anxiety and depression is avoid it. Learn how to tackle this problem head on so that you and your children are empowered to deal with anxiety and depression in a proactive way.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/218.

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