ADHD Essentials

Anxiety Audit with Lynn Lyons, LICSW


Listen Later

Today, we’re talking to Lynne Lyons. 

Lynn is a psychotherapist, author, and speaker in private practice for over 30 years.  She specializes in treating anxiety disorders in adults and children.

Lynne talks to us about her book “The Anxiety Audit”, and anxiety in general.  She discusses the differences between stress, anxiety, and worry, how accommodations play a different role treating ADHD than they do with anxiety, where many parents go wrong with their kid’s anxiety, all or nothing thinking, and how anxiety affects us physiologically.


>>>Get Your ADHD Essentials Merch Here!!!

...more
View all episodesView all episodes
Download on the App Store

ADHD EssentialsBy Brendan Mahan

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

282 ratings


More shows like ADHD Essentials

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,347 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,338 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

444 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

959 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

117 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

109 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

419 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

46 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,868 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

717 Listeners

Women & ADHD by Katy Weber

Women & ADHD

624 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

166 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

97 Listeners

The ADHD Parenting Podcast by The ADHD Parenting Podcast

The ADHD Parenting Podcast

383 Listeners

The ADHD Channel for Women (formerly MissUnderstood) by Understood.org

The ADHD Channel for Women (formerly MissUnderstood)

83 Listeners