Adam creates a short hypnosis session to help those suffering from anxiety to perceive anxiety in a new and more helpful way. The hypnosis session uses waves as a metaphor for anxiety and helps cultivate feelings of resourcefulness and resilience rather than avoidance as a coping strategy. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox