Disordered: Anxiety Help

Anxiety Questions From The Listeners (Episode 037)


Listen Later

ANXIETY QUESTIONS FROM OUR LISTENERS


This week Josh and Drew are answering questions sent in by the listeners.  The community around this podcast is amazing! Your feedback, questions, and “did it anyway” stories are a bit part of making Disordered what it is.  On this episode, the guys answer these questions:


  • What do you do when a busy job triggers anxiety and drags you back into doing compulsions again
  • What advice do you have for irritability as a result of anxiety?
  • What can you do when big life events create anxiety?
  • Do you have advice for health anxiety where you fear manifesting the diseases you fear?
  • Can you recover regardless of age?
  • What triggers the amygdala?
  • What can you do when the social media scroll/algorithm is targeting your triggers and making you anxious?
  • ----

    If you love Disordered and think you might benefit from spending 30 full days in an everyday intensive small group recovery support group led by Josh and Drew,⁠⁠⁠⁠⁠ check out Disordered Boost at https://disordered.fm/boost⁠⁠⁠⁠⁠

    -----

    Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast?


    Visit us on the web at ⁠⁠⁠⁠⁠⁠⁠https://disordered.fm⁠⁠⁠⁠⁠⁠⁠


    Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Disordered: Anxiety HelpBy Josh Fletcher and Drew Linsalata

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    306 ratings


    More shows like Disordered: Anxiety Help

    View all
    Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

    Anxiety Slayer™ with Shann and Ananga

    750 Listeners

    The Anxiety Coaches Podcast by Gina Ryan

    The Anxiety Coaches Podcast

    1,821 Listeners

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    1,139 Listeners

    The OCD Stories by Stuart Ralph

    The OCD Stories

    745 Listeners

    The Anxiety Guy Podcast by Dennis Simsek

    The Anxiety Guy Podcast

    1,408 Listeners

    Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday by Kimberley Quinlan, LMFT

    Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

    797 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,404 Listeners

    Owning It: The Anxiety Podcast by Caroline Foran

    Owning It: The Anxiety Podcast

    161 Listeners

    Health Anxiety Podcast Show by The Anxiety Guy

    Health Anxiety Podcast Show

    411 Listeners

    The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

    The OCD & Anxiety Podcast

    103 Listeners

    Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

    Therapy in a Nutshell

    504 Listeners

    The Anxiety Dr. Podcast by The Anxiety Dr

    The Anxiety Dr. Podcast

    315 Listeners

    The Anxiety Chicks by Cloud10

    The Anxiety Chicks

    775 Listeners

    Stompcast by Dr Alex George

    Stompcast

    50 Listeners

    Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

    Regulate & Rewire: An Anxiety & Depression Podcast

    327 Listeners