In this week's episode, Ray and Des talk about everything WWDC 2024 and specifically the new features related to Apple Watch, and the updated WatchOS11 features. This includes training load, vitals, new sport modes, and more!

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Related content:

WWDC WatchOS 11 Overview (Des): https://youtu.be/MQ4HPpNoPLo?si=ANLsXTfMNuiwQ_R5 WWDC WatchOS 11 Overview (Ray): https://youtu.be/kUR7DV_Ek0o?si=xLVTYg7ic3O_g_Jp

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The FIT File Podcast on Spotify: https://open.spotify.com/show/6gQj25QAq3ouGhm2OWhjKg?si=4e36026faeb9468d

The FIT File Podcast on Apple Podcasts: https://itunes.apple.com/us/podcast/dc-rainmaker-podcast-sports/id988577732

The FIT File Podcast on YouTube Music: https://music.youtube.com/channel/UCvXI3za_nMKOHlmTgM7pOKQ

More information and past episodes here: https://www.dcrainmaker.com/podcast