Today's episode is all about approval seeking behaviors and people pleasing. I'll share how to KNOW if you're an approval seeking people pleaser AND 5 thoughts that you can borrow that will help shift you out of approval seeking behaviors and into your full power. <a href="https://kristenfinch.as.me/freeconsult">Apply to work with Kristen</a>

Today's episode is all about approval seeking behaviors and people pleasing. I'll share how to KNOW if you're an approval seeking people pleaser AND 5 thoughts that you can borrow that will help shift you out of approval seeking behaviors and into your full power. Apply to work with Kristen

Today's episode is all about approval seeking behaviors and people pleasing. I'll share how to KNOW if you're an approval seeking people pleaser AND 5 thoughts that you can borrow that will help shift you out of approval seeking behaviors and into your full power. <a href="https://kristenfinch.as.me/freeconsult" rel="noopener noreferrer">Apply to work with Kristen</a>

Approval Seeking People Pleasers

Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.

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Approval Seeking People Pleasers

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