<p>Here we talk about the stories we often attach to our anxiety and how we can really set ourselves up to feel overwhelmed. Sarie used to fear Christmas every year until she realised it wasn't true! </p>

Here we talk about the stories we often attach to our anxiety and how we can really set ourselves up to feel overwhelmed. Sarie used to fear Christmas every year until she realised it wasn't true!

<p>Here we talk about the stories we often attach to our anxiety and how we can really set ourselves up to feel overwhelmed. Sarie used to fear Christmas every year until she realised it wasn't true!&nbsp;</p>

Are there certain times of the year/events that we get more anxious?

Sarie Taylor & Lily Sais have joined forces to bring you a brand new podcast series. Sarie & Lily have both suffered for many years with their mental health, as well as trying lots of personal ways to 'fix' themselves, they both also work as professionals in the mental health field. In this episode you will find out a bit more about the duo and what to expect from future episodes and they ask themselves the question...'What was our biggest resistance or thing that kept us stuck for so long?"You can find Sarie @sarietayorcoaching and Lily @_peacefromwithin If you enjoy this episode we would love you to give us a review! Love Sarie & Lily

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Sarie Taylor &amp; Lily Sais have joined forces to bring you a brand new podcast series. Sarie &amp; Lily have both suffered for many years with their mental health, as well as trying lots of personal ways to 'fix' themselves, they both also work as professionals in the mental health field. In this episode you will find out a bit more about the duo and what to expect from future episodes and they ask themselves the question...'What was our biggest resistance or thing that kept us stuck for so long?"You can find Sarie @sarietayorcoaching and Lily @_peacefromwithin If you enjoy this episode we would love you to give us a review! Love Sarie &amp; Lily

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Are there certain times of the year/events that we get more anxious?

Are there certain times of the year/events that we get more anxious?

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