Are you a DIRTY, LAZY, Girl? Episode #1

Break the rules! Honest, sassy, and heart-warming advice on how to be successful, but in a DIRTY and LAZY way. What does it take to lose 140 pounds on keto, or go from being a high school drop out to a successful college professor? Join bestselling author, Stephanie Laska and Dr. Tamara Sniezek to find out.

Today's episode #1 - Are you a DIRTY, LAZY, Girl?

Want to watch a quick 30-second video preview of what this podcast is all about? Check out the YouTube channel, DIRTY, LAZY, KETO and receive weekly summary updates when a new episode is ready!

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Instagram@140lost or Instagram@dirtylazyketo. Twitter@140lost. YouTube. Pinterest@dirtylazyketo. Facebook. or on the website DirtyLazyKeto.com.

Stephanie Laska is the bestselling author of DIRTY, LAZY, KETO Getting Started, How

I Lost 140 Pounds, available now on Amazon. #1 Low Carb Diet Book. #1

Healthy Diet Book. #1 Atkins Diet Book. #1 Weight Watchers Diet Book.

Additional support books include The

DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight and DIRTY, LAZY, KETO Fast Food Guide: Ten

Carbs or Less.

Do you need a higher level of support? Stephanie hosts an

exclusive, premium support group, premium weight

loss support group (for women only) on Facebook.