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Are You Catastrophizing?
That worst-case scenario you're imagining -- how realistic is it? Clinical psychologist Seth Gillihan, PhD, shares what to do when your ready-for-anything thinking crosses the line into catastrophizing.
Related:
How to Stop Catastrophizing
View all episodes
By WebMD
4.5
113113 ratings
That worst-case scenario you're imagining -- how realistic is it? Clinical psychologist Seth Gillihan, PhD, shares what to do when your ready-for-anything thinking crosses the line into catastrophizing.
Related:
How to Stop Catastrophizing
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