Are you eating enough salt to stay insulin sensitive? Dietary salt is too often viewed as something to avoid, but could eating too little salt actually make your metabolic problems worse? Dr. Ben Bikman and the Insulin IQ Team discuss what you need to know.

Here is the link referenced in this episode:

Source #1 - https://pubmed.ncbi.nlm.nih.gov/9589654/

Learn more at Insulin IQ

Hosted on Acast. See acast.com/privacy for more information.