If you're a woman who constantly puts everyone else first, this episode is going to hit differently. 

You know that feeling when you look at your calendar and realize you're not even on it? When every single time slot is filled with obligations to others, and the thought of prioritizing yourself feels selfish or impossible? Today's conversation with Erin Gallagher, author of the new book Hype Women, is going to challenge everything you've been taught about selflessness and what it's costing you.

Erin is sharing five powerful shifts that women can make today to start serving themselves first. And here's the truth bomb: when you're constantly being selfless, you're not just robbing yourself. You're robbing everyone around you from experiencing the truest, most present version of who you are. This isn't about adding more to your plate or earning the right to take care of yourself. It's about understanding that prioritizing yourself is the foundation for everything else to work.

In This Episode, I'll Cover:

• The real question to ask yourself: Are you even on your own list?
• Why changing the order matters more than adding yourself to the calendar
• How to communicate your priorities without feeling guilty or defensive
• The universe's test when you start prioritizing yourself (and how to pass it)
• What happens when your kids see you choosing yourself first

Connect with Erin and purchase her new book Hype Women: www.hypewomen.com

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👉 https://www.megansumrell.com/freetraining

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Thanks for tuning in!
Megan 🩷🐝

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