Feeling like you're constantly running out of time and missing out on what truly matters? In today's episode of I explore the concept of 'time debt' — living beyond your means when it comes to scheduling and commitments. Learn how to recognize if you are overbooked and overcommitted, the symptoms of time debt such as stress and lack of sleep, and practical solutions to manage your time efficiently. I'll explain the importance of a time audit, accurate time estimation, and effective planning methods that will put you back in control of your schedule. 

In this episode, I cover:

• Understanding Time Debt: The Financial Analogy
• Signs You're Living Outside Your Time Means
• Solutions: How to Fix Your Time Budget
• Practical Tools: Time Audit and Estimation

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Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
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