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Are you ready to change?
In this episode, Dr. Martin talks about the different stages of change and how these stages impact your motivation.
Follow Dr. Martin on:
Instagram: https://www.instagram.com/raquelmartinphd/
TikTok: https://www.tiktok.com/@raquelmartinphd
Facebook: https://www.facebook.com/MindYourMentalPodcast/
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By Dr. Raquel Martin
4.8
180180 ratings
In this episode, Dr. Martin talks about the different stages of change and how these stages impact your motivation.
Follow Dr. Martin on:
Instagram: https://www.instagram.com/raquelmartinphd/
TikTok: https://www.tiktok.com/@raquelmartinphd
Facebook: https://www.facebook.com/MindYourMentalPodcast/
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