EquiTeam's Liz Daniels chats to Louise Gillings about a lightbulb moment in the car following some conversations at dressage camp last week, as she realised there is so much more she could be doing to help on her journey to reach her goals. Is always wanting to be better a personality trait of high achievers? And what does it feel like to be happy and content with what you have?

And how do you fit 'more' in, as the elusive work/life balance comes into play?! From face planting to singing, join Liz and Lou for another fun podcast.