ArmenHammerTV

By Armen HammerTV & Film Music

ArmenHammerTV episodes

January 03, 2021 Master the dumbbell before the 2021 Open
The dumbbell will make an appearance in the 2021 CrossFit Games Open, so why not get a head start on mastering it before the rubber hits the road in 21.1?
Hosted on Acast. See acast.com/privacy for more information.
7 min
January 02, 2021 Most Open workouts will work with the 2021 equipment list
but there are definitely a handful which are up in the air.
Hosted on Acast. See acast.com/privacy for more information.
10 min
January 01, 2021 The 2021 CrossFit Open Equipment list is here!
The equipment list for the 2021 CrossFit Games Open is here and it's pretty short:

- A dumbbell
- A bar and plates
- A plyo box
- A jumprope
- Somewhere to do pull ups

Hosted on Acast. See acast.com/privacy for more information.
7 min
January 01, 2021 Compete from home in Ten Thousand's WORK
Armen sits down with Jared Stein to discuss affiliate ownership during the COVID shutdowns and Ten Thousand's new WORK competition
Hosted on Acast. See acast.com/privacy for more information.
36 min
December 31, 2020 Just how much stuff do you need for CrossFit?
Shoes, jump ropes, knee sleeves, tape, grips, wrist wraps...the list goes on and on. But what's really necessary? Let's find out.
Hosted on Acast. See acast.com/privacy for more information.
11 min
December 29, 2020 How to Identify Your Weaknesses
Before you can work on your weaknesses, you've gotta identify them. Here's how.
Hosted on Acast. See acast.com/privacy for more information.
18 min
December 23, 2020 How to get better at programming
It's an art, it's a science, and you've gotta suck at it before you'll get better. Here's how to get better at programming workouts.
Hosted on Acast. See acast.com/privacy for more information.
20 min
December 21, 2020 The Affiliate Cup is Back!
The Affiliate Cup is back but what does that mean for unaffiliated gyms and super teams? Let's see if we can find out!
Hosted on Acast. See acast.com/privacy for more information.
12 min
December 18, 2020 CrossFit owes us ONE THING: an equipment list
CrossFit owes all of us one single thing before the 2021 CrossFit Games Open: an equipment list.
Hosted on Acast. See acast.com/privacy for more information.
9 min
December 17, 2020 2021 CrossFit Games Season Format Announced
Armen breaks down CrossFit's recent announcement detailing the 2021 CrossFit Games season format.
Hosted on Acast. See acast.com/privacy for more information.
17 min