The medical term for this is called bruxism. It is when a person grinds, gnash or clench your teeth and jaw bone. We are going to have a lot more people doing this in the year to come. 

  This is a pebble in the road on the condition and resources you can use to help you make decision about your health. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  The Johns Hopkins Medicine site has an explainer about Bruxism that talks about who is at risk, the causes and treatment options.    American Academy of Sleep Medicine (AASM) has a page on Understanding the relationship between bruxism and stress.    Open Path Psychotherapy Collective helps folks locate therapists that agree to a sliding fee payments for services. You can filter for those things that you would want in a therapist. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.