Share Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
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By Kimberley Quinlan, LMFT
4.9
731731 ratings
The podcast currently has 496 episodes available.
In this episode of Your Anxiety Toolkit, Kimberley Quinlan guides listeners through practical strategies for managing the fear of medical procedures, such as needle and blood phobias. Drawing from both professional expertise and personal experience, she shares actionable tips to help listeners confront their fears with compassion and resilience. Learn how to turn anxiety into a manageable experience and feel empowered through the process.
The podcast currently has 496 episodes available.
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