"It is a rebirth because there is so much of your identity attached to who you were with this other person in the life that you had with this person or that you created with the person." -Karina Diaz

Karina Diaz, a licensed psychotherapist and art therapist with over two decades of experience, offers a compassionate and creative approach to guiding individuals through the emotional journey of divorce. She believes this journey is a deeply impactful experience that often disrupts one's sense of self, particularly affecting children who may feel powerless during such transitions. Karina emphasizes the importance of providing space for children to process their trauma and allowing them a sense of agency, while also highlighting the need for compassion and cultural understanding in supporting all individuals involved. Through her work, she advocates for addressing the emotional complexities of divorce with dignity and empathy, utilizing art therapy as a powerful tool to express and heal from the complex emotions experienced during this challenging life transition.

Key Takeaways:

->Divorce can be a traumatic event for individuals, couples, and families, with each person processing it uniquely.

->Art therapy is used as a tool to express complex emotions and provide a non-verbal outlet for individuals during divorce.

->Understanding and addressing the emotional needs of young children during divorce is crucial.

->Healing after emotionally abusive relationships involves rediscovering oneself and rebuilding a sense of self.

->Support and encouragement are important for individuals leaving toxic relationships to navigate the complexities of the process.

Connect with Karina Diaz:

https://karinadiaztherapy.com/about

https://www.linkedin.com/in/karina-diaz-lcat-lpat-a0831520/

Connect with Katherine Miller:

https://www.linkedin.com/in/kemiller1/

https://miller-law.com/