Extreme explorer Ash Dykes and I sat down to talk about all his crazy adventures, including his latest: walking the length of the Yangtze River, which took over a year... I knew I had to speak to Ash on the podcast to understand how the human mind is capable of taking on such impressive challenges. We talked about resilience, self-doubt and the power to battle through the toughest of terrains to achieve your goals. Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Extreme explorer Ash Dykes and I sat down to talk about all his crazy adventures, including his latest: walking the length of the Yangtze River, which took over a year... I knew I had to speak to Ash on the podcast to understand how the human mind is capable of taking on such impressive challenges. We talked about resilience, self-doubt and the power to battle through the toughest of terrains to achieve your goals. Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three! Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Extreme explorer Ash Dykes and I sat down to talk about all his crazy adventures, including his latest: walking the length of the Yangtze River, which took over a year... I knew I had to speak to Ash on the podcast to understand how the human mind is capable of taking on such impressive challenges. We talked about resilience, self-doubt and the power to battle through the toughest of terrains to achieve your goals. Don't forget to sign up to Green Chef using my code HEADCHEF&nbsp;for 40% off your first box, and 20% off the next three!Support this show <a href="http://supporter.acast.com/headstrongpodcast" rel="noopener noreferrer">http://supporter.acast.com/headstrongpodcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ash Dykes

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">Instagram</a>. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mental Health

Personal Journals

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on Instagram. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer">Instagram</a>. Support this show <a href="http://supporter.acast.com/headstrongpodcast" rel="noopener noreferrer">http://supporter.acast.com/headstrongpodcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Ash Dykes

Ash Dykes

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