Join Indigenous Medicine Woman and spiritual mentor Asha Frost in this guided practice that will help you discover a new level of safety and a healthy sense of boundaries and protection around your energy field. Throughout this guided practice, you will meditate on the care that you are worthy of as you align with your well-being and the sacred limits that are your divine birthright. 

Want to learn more from Asha? Connect with healing traditions, stories, ancestral wisdom, and animal guidance through her brand-new 56-card oracle deck and guidebook, The Sacred Medicine Oracle. You can Save 30% when you order your deck from Hay House! Visit hayhouse.com/medicine to get your deck today. That's hayhouse.com/medicine!