Living Well with Multiple Sclerosis

Ask Jack: Healthiest cookware options | S3E4


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Welcome to Living Well with MS, where we welcome Jack McNulty as our guest. Ask Jack, featuring the culinary talents of professional holistic chef Jack McNulty answering food-related questions generated by you, our community. Submit your questions for Jack to [email protected].  

  

Topics and Timestamps:  

01:31 Healthiest Cookware Options  

13:18 How to limit use of oil in cooking for cookware types 

16:24 Benefit of organic vs. traditional farming 

17:52 Using oils to roast vegetables 

22:51 Water and oil in cooking 

24:52 Getting crispy textures on vegetables 

27:44 Air fryer vs. oven  

31:18 Applying a thin layer of oil to a pan  

34:51 Cooking temperatures for fish 

40:53 Making savory pastries without fat or oil 

 

Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.     

     

More info and links:     

  • Connect with Jack:  Website | Instagram | Twitter | Facebook  
  • Jack’s podcast on fats: S2 Episode 28 Oils and OMS: Separating Fats from Fiction  
  • Medium article: Why Some Professional Chefs Hate Nonstick Pans  
  • Expanded article on cookware: Healthiest Cookware Options  
  • New to Overcoming MS? Visit our introductory page  
  • Connect with others following Overcoming MS on the Live Well Hub 
  • Visit the Overcoming MS website    
  • Follow us on social media:  

    • Facebook  
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  • YouTube  
  • Pinterest  
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    Don’t miss out:   

    Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected]. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. 

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