Ask Lisa: Untangling Family Life

Dr. Lisa and Reena welcome special guest Dr. Laurence Steinberg, Professor of Psychology at Temple University, to celebrate the publication of his latest book You And Your Adult Child: How To Grow Together In Challenging Times. Dr. Steinberg unpacks key research and decades of experience to answer questions from Ask Lisa listeners: How long should you financially support your kids? What if your parents aren’t the grandparents you hoped they'd be? When should you speak out about worrisome choices an adult child is making? Dr. Steinberg addresses how to navigate shifting family dynamics and the importance of supporting autonomy in young adults - even as they continue to need parental love and guidance.

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Checkout Dr. Lisa’s website for more resources: 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

Www.GoodTroubleProductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does it always make sense for students to enroll in college immediately after high school? Dr. Lisa and Reena discuss when and why parents might want to think seriously about having a teen take a gap year. They weigh the pros and cons of "stepping off the conveyor belt" to college and talk about how gap years are best spent. Reena shares her concern that allowing a gap year makes college less likely. Dr. Lisa explains how having an extra year can go a long way toward helping students make the most of the college opportunity.

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Checkout Dr. Lisa’s website for more resources: 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

Www.GoodTroubleProductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

From not getting into a desired college to not making a team - how do we help kids process unfairness? A dad writes in asking for help when his high school junior loses the National Honors Society presidency to a classmate known for online posts about drinking. Dr. Lisa and Reena discuss how to help kids come to terms with unfairness and privilege as they play out in school, sports, and leadership positions. Dr. Lisa reminds parents of the importance of helping kids develop the capacity to tolerate - and grow from - emotional discomfort. 

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Checkout Dr. Lisa’s website for more resources: 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

Www.GoodTroubleProductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you know if your child has a gaming addiction? A mom writes in worried about her son who used gaming to connect with friends during the pandemic but now games alone while his friends spend time together in person. Dr. Lisa unpacks the research on gaming hazards and addiction, as well as some unexpected benefits of gaming. Reena gets answers to key questions: When is it time to worry that a kid is spending too much time gaming? And what should parents do? 

AVAILABLE NOW Lisa’s new book: 

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina

Checkout Dr. Lisa’s website for more resources. 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

https://www.goodtroubleproductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parents seeking professional support for their kids often run into a confusing array of therapies to choose from. In this episode, Dr. Lisa provides a neutral guide on the various options - DBT, CBT, talk therapy, somatic therapy, play therapy, and family therapy - and describes which options are the best fit for which concerns. From Freudian therapy to body-based treatments, Dr. Lisa and Reena give listeners an accessible guide to therapeutic interventions.

AVAILABLE NOW Lisa’s new book: 

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina

Checkout Dr. Lisa’s website for more resources. 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

https://www.goodtroubleproductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What’s the difference between real and faux self-care? Dr. Pooja Lakshmin helps us rethink what it means to care for ourselves and answers listeners' questions related to her new book, Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included). Dr. Lisa and Reena find out how to realistically manage life's pressures - from raising kids to managing aging parents - while making self-care a priority. Dr. Lakshmin discusses the personal journey that inspired her new book and the step-by-step approach to real change that she details for readers.

Resources:

Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) 

By Pooja Lakshmin M.D.

NYT: How Society Has Turned Its Back on Mothers

By Pooja Lakshmin M.D.

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Checkout Dr. Lisa’s website for more resources: 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

Www.GoodTroubleProductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How should you respond when your kids are mean to you? What’s age appropriate behavior and what should not be tolerated? Dr. Lisa and Reena unpack why kids lash out and what’s behind the outbursts. How do you know when hormones are the cause or when it’s something else? Dr. Lisa has advice on how to create a safe space for kids at home that allows them to work through their frustrations but also teaches them what’s acceptable in the real world. This episode is an encore presentation that originally ran at the end of May in Season Two. 

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina

Checkout Dr. Lisa’s website for more resources. 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

https://www.goodtroubleproductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Preparing for life after high school is about more than just getting into college - it’s also about having the ability to operate independently. A parent writes in worried about a charming, but disorganized, son. Dr. Lisa explains what executive functioning skills are - and how to help kids build them. Dr. Lisa and Reena address what drives procrastination in kids, how adults can provide executive functioning "training wheels," and how to get kids to do things like homework without having to nag constantly. The conversation also considers when parents should offer lots of support, and when kids should be allowed to feel the consequences of being disorganized.

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina

Checkout Dr. Lisa’s website for more resources. 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

https://www.goodtroubleproductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Lisa’s new book The Emotional Lives of Teenagers is officially out today in print and audio book. 

In this episode Lisa and Reena discuss Lisa’s new book and the research behind it. Lisa explains why she felt passionate about writing the book, the strategies it offers parents for navigating the teen years, and how it will help parents know what's typical teen behavior and when it's time to worry. Reena asks if the pandemic forever changed teen behavior and how gender influences the experience of emotion. Lisa describes what the research says about what men need to do to help boys handle emotions well and the big take-aways she hopes parents will get from her book. 

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Checkout Dr. Lisa’s website for more resources: 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

Www.GoodTroubleProductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parents should view sexual development as a facet of overall healthy development, but that's not always easy to do. Dr. Lisa and Reena unpack the concept of “the sex talk" and Lisa explains that, instead of a single sit-down, conversations about physical intimacy should be short, start earlier than expected, and happen over time. Reena asks how parents can find openings to discuss sex when it can be such an awkward topic, and whether parents should really expect (or even want) for their kids to be open about their sex lives. Lisa describes how different cultures take different approaches to their kids' emerging love lives, and what the Dutch get right about sex.

________________

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Checkout Dr. Lisa’s website for more resources: 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

Www.GoodTroubleProductions.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices