Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Let Go and Be Free, Sadhviji guides you through a gentle practice of release—letting go of the anger, pain, roles, responsibilities, and stories that weigh us down and block us from our true self.

With the breath as your guide, and each exhale as an offering back to the universe, you’ll be invited to soften the grip of identity and return to the spaciousness within. This practice creates space to reconnect with who you truly are beneath the layers.

Tune in to experience:

• A guided breath meditation to release emotions and attachments
• How to let go of old identities and roles with the exhale
• A practice of softening into the freedom of presence
• A return to your true, unburdened self

Join us for this liberating session, and allow yourself the space to release, breathe, and simply be.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

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LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this powerful and compassionate episode, Sadhviji dives deep into some of the most difficult and heart-wrenching questions about suffering, the state of our world and the role of divinity. She explores how we can reconcile the existence of pain—especially the suffering of innocent children in war zones—with the idea of a loving and compassionate God.

Sadhviji also unpacks the complex relationship between karma and tragic events, offering spiritual insight into how the soul’s journey may extend beyond what we can see in this lifetime. With grace and clarity, she provides guidance on how to hold both compassion and faith when confronted with global crises.

Tune in to hear answers to these profound questions:

• If God is pure love and compassion, how can we understand the suffering of innocent people, especially children caught in war and violence?
• How does karma from past lives play a role in the experiences of those harmed or killed in tragic acts of violence?

Join us for a deeply moving and thought-provoking conversation on divine justice, the soul’s journey, and how we can navigate the pain of the world without losing faith or heart.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Flow to the Third Eye – A Meditation By the Sacred Ganga, Sadhviji guides you through a focused practice to connect with the core of your being using the breath.

As you sit with the sound and energy of the sacred Ganga in the background, you’ll be led to gently move your awareness from the Svadhisthana Chakra (the energy center of creativity and emotions) up to the Third Eye Chakra (the center of clarity and inner vision). With each inhale and exhale, you’ll begin to feel more centered, focused, and present.

Tune in to experience:

• A guided breath practice from the lower to upper chakras
• How to stay connected to your breath even when the mind is distracted
• A simple way to return to your inner calm and clarity
• The support of nature and sound to help deepen your meditation

Join us for this grounding session and take a few quiet moments to reconnect with yourself—one breath at a time.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this profound episode, Sadhviji dives deep into the essence of dharma, the true purpose of life, and how we align with it through both action and surrender. She explores the delicate balance between perseverance and acceptance, and the deeper spiritual calling that guides our journey.

Sadhviji offers wisdom on what it means to live authentically, especially for those walking the path of yoga and spiritual service. She also shares insights into the age-old question of life’s purpose—whether we are meant to pursue happiness, success, or a deeper realization of the divine.

Tune in to hear answers to these powerful questions:

• If we’re working toward a goal but making no progress, should we keep trying—or let go and accept it as destiny?
• What is the real purpose of life: to be happy, or to realize the Divine within?
• How can one be a truly authentic yoga teacher in today’s world?

Join us for an inspiring conversation on dharma, divine timing, and living with purpose and integrity. Whether you're a seeker, teacher, or simply wondering about the direction of your life, this episode offers clarity, depth, and spiritual grounding.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this calming and centering meditation episode, Sadhviji guides us into the sacred practice of witnessing the breath—gently anchoring ourselves in awareness even amidst distractions, restlessness, and outer noise. She takes us on a journey inward, beyond the surface-level breath, into the subtle stillness that lies beneath it.

Through this practice, Sadhviji shows us how to consciously direct our attention, reclaim our focus, and rest in the presence of the now, no matter what chaos may surround us. It's an invitation to return to the inner sanctuary, where breath becomes the bridge between the mind and the Self.

Tune in to experience:

• How to witness the breath without effort or judgment
• Techniques to focus your awareness, even in distracting environments
• The subtle power of attention and how to guide it where you want it to go
• A deeper sense of peace, rooted not in silence around you, but in stillness within you

Join us for this guided meditation and discover the breath beneath the breath—a gateway to presence, peace, and the pure awareness that’s always within reach.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to season two of the Ask Sadhviji podcast! In this grounding episode, Sadhviji offers profound insights into how we can stay centered amidst life’s emotional turbulence, especially when surrounded by negativity or burdened by unresolved pain. She explores the art of emotional balance, inner peace, and conscious release on the spiritual path.

Sadhviji shares practical wisdom on how to navigate relationships where constant complaining or negativity threatens your sense of calm, and how to discern whether holding onto pain and anger is truly serving your highest good—or holding you back.

Tune in to hear answers to these powerful questions:

• How can we stay balanced and grounded around friends who complain or carry negative energy?
• How do we know if the pain and anger we’re holding onto is worth keeping—or if it’s time to let it go?

Join us for an illuminating conversation on maintaining inner stillness, setting energetic boundaries, and choosing healing over holding on. This episode is a gentle reminder that true strength lies in peace, and spiritual growth often begins with releasing what no longer serves.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this deeply transformative meditation episode, Sadhviji guides us through the profound practice of Neti, Neti — "Not This, Not That." Recorded on the sacred banks of the Ganga in Rishikesh, this meditation invites you to peel back the layers of false identity and connect with the unchanging awareness that lies at the core of your being.

Through gentle guidance, Sadhviji helps you navigate beyond the body, the mind, your emotions, and even your personal history. As you breathe in and out, you will be invited to release attachment to your thoughts, your story, and the physical form, allowing your true self, the awareness beyond all illusion, to emerge.

This practice is a powerful invitation to strip away what is not truly you — the stories of the past, the labels, and the transient nature of the physical body — and to rest in the deep, unshakable awareness that remains. By the sacred Ganga, Sadhviji will guide you back to your real identity, the timeless presence that is beyond all change.

Relax, breathe deeply, and join us on this inner journey of self-discovery, as you uncover the true essence of who you are. Let go of the illusion of separation, and embrace the stillness and unity that connects all of life.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji dives deep into the power of the subconscious mind, spiritual growth, and the challenges we face on the spiritual path. She explores the intricacies of the subconscious, how to harness it for transformation, and the ways it impacts our journey toward self-improvement.

She also sheds light on how to measure spiritual progress, offering practical insights on gauging your development along the path. Additionally, she shares wisdom on adjusting to the inevitable changes that come with spiritual growth and navigating the feelings of loneliness that often accompany these transitions.

Tune in to hear answers to these profound questions:

• Does the subconscious mind truly exist, and how can we tap into its potential for self-improvement?
• How can we effectively gauge our spiritual progress and know if we’re on the right path?
• What strategies can help us deal with the loneliness and challenges that arise as we evolve spiritually?

Join us for a thought-provoking discussion on purifying the mind, embracing change, and fostering spiritual growth in a world that often feels chaotic.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this deeply calming and grounding meditation, Sadhviji invites you to anchor yourself in the present moment through the power of your breath. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation offers a serene space for reflection, helping you connect with the stillness and awareness that reside within you.

As you journey inward, Sadhviji gently guides you to observe your breath with mindful awareness, letting go of distractions and tuning into the peaceful rhythm of life. Through this practice, you’ll learn to anchor your attention in the present moment and awaken to the profound interconnectedness that flows through all of existence.

Take a deep breath, relax, and allow the sacred energy of the Ganga to help you reconnect with your inner peace, cultivating a sense of unity, love, and spiritual clarity.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this thought-provoking episode, Sadhviji guides us on a journey to unlocking the higher self, showing how we can cultivate balance in our everyday lives between mind, spirit and logic. She dives deep into the nature of spirit, the importance of understanding our true selves when it comes to navigating desire, and lastly, she delves into the topic of spirituality and reason, when it comes to academia.

Sadhviji answers profound questions such as:

• What does it truly mean to understand that we are spirit, and how can this awareness transform our daily lives?
• Who is the "real me," and can we find our true self by chasing after our desires?
• Does spirituality mean we must set aside reason and common sense?

Tune in for a rich and insightful conversation on aligning with your deeper self, conquering mental obstacles, and cultivating true spiritual balance amidst the chaos of daily life.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...