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[Ask The Girls] Overcoming The Bulking Mindfuck And Changing Your Perspective On Building Muscle
In the first episode of the brand-new series, ‘Ask The Girls’, Jayne, Sophie, and Steph tackle your questions on bulking and building muscle. If you want to overcome the mindfuck of eating in a calorie surplus and achieve your goals, this is a must-listen.
Follow the girls:
Jayne: @jayne_realnutrition
Steph: @stephaniejanerowden
Sophie: @sophiejenkinsonfitness
Join the Lean Life Uni: ironparadisefitness.com/llu
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By Iron Paradise Fitness
4.8
7575 ratings
In the first episode of the brand-new series, ‘Ask The Girls’, Jayne, Sophie, and Steph tackle your questions on bulking and building muscle. If you want to overcome the mindfuck of eating in a calorie surplus and achieve your goals, this is a must-listen.
Follow the girls:
Jayne: @jayne_realnutrition
Steph: @stephaniejanerowden
Sophie: @sophiejenkinsonfitness
Join the Lean Life Uni: ironparadisefitness.com/llu
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