Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING! 

In this Ask Us Anything episode, #198, we are responding to the question, How do I outsource help so I’m not doing everything for myself, my Family and my neurodivergent child?

In this conversation, we discuss the challenges of parenting, particularly for those with neurodivergent children, and explore various strategies for outsourcing tasks to alleviate stress. We emphasize the importance of community support, creative solutions for childcare, and the necessity of asking for help. Our discussion highlights the need for parents to recognize their limits and seek assistance, whether through formal arrangements or informal community connections. We share personal experiences and insights on finding help, balancing duties, and fostering connections with other caregivers. 

Keep the questions coming, we’re here to support you! We see you and we love you!

Whether you have questions as a parent to a child with complex medical or mental health needs or you’re someone looking to support a care-giving parent, we would LOVE to hear from you. 

If you have any topic requests or if you would like to ask a question, leave us a message here.

Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. 

Find more information about Life Coach, Susanna Peace Lovell here.

Find Susanna’s book, Your True Self is Enough here.

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Find this episode and ALL our Season 7 episodes on Youtube here.

Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.

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Feel free to contact Jessica Patay via email: [email protected]

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