In this episode, Myra responds to this client question: Why is meal prep and batch cooking not advised in Ayurveda?

If you tend to cook your meals for the week in one go, listen in to find out why this really isn't saving you time in the long run.

Each month, we select one of the #askHalePule submissions for Myra answer live and share it with you

If you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.

If leading others on the path of healing feels like your dharma, we invite you to apply now for a 1:1 clarity call with a member of our team so you can determine if one of our trainings is the right fit for you. 

Ready to bring Ayurveda into your life and guide others to do the same? Join our October 2025 Ayurvedic Health Counselor training cohort.

You'll see great improvements to your personal life and health as you learn to guide others to experience vitality and health by

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

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