join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

All your life you've been told to never change and to just be yourself. But take an audit and ask yourself who's been telling you this? People who have no idea what you're going through, and people who don't have the life you want for yourself.

You will never be able to overcome social anxiety as the person you currently are. It just doesn't happen that way, I really wish it did...  

BUT as the video explains, there is a way to start to become this new self who is happy, confident, and in control of their emotions. Someone who can express themselves authentically and can start to live the life you know you have the potential to.   

The Secret is to begin to assume the feeling that this person would have. Acting as if you are this person... What do they dress like? What do they Talk like? How do they carry themselves?  

AND MOST IMPORTANTLY... how do they FEEL?  

Use the tactics described in this video to begin to get rid of this old self that is still holding you back, decide the character you want to become, and begin to assume the feelings that person would have in their daily life.