Sign up to save your podcasts
Or
Share ATC 351: Know Thyself, How Well Can You Read Your Body’s Signals? Plus: The ‘Gray Zone’ – It Isn’t So Bad If Used Well, Here’s How
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
ATC 351: Know Thyself, How Well Can You Read Your Body’s Signals? Plus: The ‘Gray Zone’ – It Isn’t So Bad If Used Well, Here’s How
Article discussion: Interoception in Athletes We examine new research on interoception in athletes, and an article in Triathlete Magazine that dissects it further. Study: Interoceptive differences in elite sprint and long-distance runners: A multidimensional investigation Article by Alex Hutchinson: The Case Against Listening To Your Body Interoception vs Intuition: “Interoception” – the felt sense; processing of […]
View all episodes
By Endurance Planet Inc.
4.5
358358 ratings
Article discussion: Interoception in Athletes We examine new research on interoception in athletes, and an article in Triathlete Magazine that dissects it further. Study: Interoceptive differences in elite sprint and long-distance runners: A multidimensional investigation Article by Alex Hutchinson: The Case Against Listening To Your Body Interoception vs Intuition: “Interoception” – the felt sense; processing of […]
More shows like Endurance Planet
View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,624 Listeners
Marathon Training Academy
1,504 Listeners
On Coaching with Magness & Marcus
378 Listeners
The Strength Running Podcast
1,336 Listeners
That Triathlon Show
421 Listeners
The Rambling Runner Podcast
500 Listeners
Purple Patch Podcast
561 Listeners
Human Performance Outliers Podcast with Zach Bitter
569 Listeners
KoopCast
496 Listeners
Fast Talk
307 Listeners
Some Work, All Play
1,855 Listeners
The Running Explained Podcast
458 Listeners
The Triathlon Hour
153 Listeners
That Triathlon Life Podcast
551 Listeners
Tread Lightly Running Podcast
357 Listeners