In this episode, I'm sharing six powerful words that completely changed my perspective on fear and hope. I'll tell you some embarrassing stories about my brain's automatic negativity (including how I ruined a surprise party and why I'd be terrible at running a popsicle stand), plus give you the practical hope-building strategies I use every single day. Because remember—fear shows up uninvited, but hope is worth working for!

In This Episode:
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Episode Artwork Photo by Thomas Franke on Unsplash