During this Easter week, Geoff and Cyd Holsclaw talk about how we walk by faith, and not by sight (2 Corinthians 5:7), but that this isn't just blind faith. They discuss walking by faith, emphasizing that Christian faith is relational trust and attachment rather than merely ideas, and that faith crises often begin with emotional wounds and ruptures in church relationships that later get translated into doctrinal doubt.

They argue resurrection faith is not blind, citing reasons why it is reasonable to believe that Jesus really was raised from the grave. They close by reflecting on trust in everyday relationships, Jesus’ experience of betrayal, Psalm 121, and Aaron's Blessing.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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In this episode of the Attaching to God podcast, Geoff and Cyd Holsclaw explore the ancient Christian “Great Exchange”, that Jesus became what we are so we could become what he is—taking on humanity, sin, weakness, and death to give righteousness, strength, adoption, and life. They contrast Peter’s Passion-week emotional “yo-yo” with Jesus’ steady “yes,” holding both intimacy and independence with the Father and his disciples through the Last Supper, Gethsemane, and the cross. The episode closes with a palms-up/palms-down practice of releasing what we carry and receiving what Christ has already accomplished, a short prayer, and a blessing.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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Geoff Holsclaw and regular guest David Clayton continue their monastic series, exploring how “unexamined strength becomes brittle” while "examined weakness becomes formative." 

Using desert monasticism as a “laboratory of revelation,” they describe how removing distractions exposes deeper emotions, thoughts, and disordered attachments, all of which invite humility, integration, and grace. They also address caricatures of asceticism as self-striving by framing the practices as the stripping away of self-reliance in order to receive everything by grace.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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Hosts Geoff and Cyd talk about how to return to joy in a doomscrolling world by creating small moments to turn toward God instead of compulsively turning to devices.

They explore why people doom scroll—negativity bias, seeking control, dopamine loops, emotional avoidance, fear of missing out, and “revenge bedtime procrastination”—and how constant exposure to global danger can overwhelm the nervous system and fuel comparison and anxiety. 

They emphasize that “choosing joy” requires active training, not slogans, and point to biblical rhythms of rejoicing as a model. Practical experiments include intentionally looking for and savoring goodness and beauty, pausing to pray (“God, you know”) before scrolling, setting phone boundaries, and changing a lock screen as a prompt.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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In a world of self-promotion, self-esteem, and self-worth, is there a place for Christian humility? What can we learn from the monks of old and how they connected humility to love?

Host Geoff Holsclaw welcomes back David Clayton (Spiritual Director and Forensics Behavioral Analyst) to continue our monastic series (Voices from the Kellia), where they talk about how humility for the monk was not just about feeling like a worthless wretch, but about creating space for love for others by receiving God's love for us. 

Geoff and David contrast self-deprecation and “worm theology” with a true humility that cultivates a non-defensive posture open to reality without resentment.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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Cyd and Geoff continue their Lent/wilderness theme by challenging common images of God as stern, aloof, or judgmental and emphasizing instead that God’s face is turned toward us with joy. 

Using the Aaronic blessing (Numbers 6:22–27), they describe two dynamics: “amplification of joy” (God’s face shining upon us) and “returning to joy” (God turning toward us to bring peace), illustrated through parent-infant eye contact and attunement that builds resilience. Join them to remember that God actually likes you!

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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In this new episode, Geoff and Cyd explore joy as a crucial part of practicing Lent, making Lent worthwhile by creating space for a deeper connection with God. They begin with a gratitude practice, and then reflect on Hebrews 12:1–2 and “the joy set before Jesus" as he endured the cross. They link this to wilderness experiences and the concept of spiritual bypassing.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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In this final Lent episode on Jesus’ temptations, Geoff and Cyd Holsclaw explore the third temptation as an attack on Jesus’ agency—shifting from anxiety-driven hyperactivation to independence-driven deactivation of attachment. They discuss how modern pressures like hustle culture, comparison, and radical self-reliance can pull people toward building “lesser kingdoms” instead of using their agency to love God and others. Jesus refuses Satan’s offer of power and chooses worship and service to God alone, modeling a “self with others” rooted in love as action.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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The Attaching to God podcast continues a three-week Lenten series on the Temptations of Jesus.

This episode reframes Jesus’ second temptation as an attack on his secure attachment to the Father—an attack on FAITH, provoking anxiety and testing whether God is really available. Geoff and Cyd talk about all the different reasons we develop “trust issues” and how they come out in our lives. They define faith as embodied reliance and lived loyalty, they share practical examples, and offer a practical Lenten practice. 

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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• Check out our Attaching to God 6-Week Learning Cohort.
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The Attaching to God podcast returns after a break to begin a three-week Lenten series on the Temptations of Jesus. Hosts Cyd and Geoff Holsclaw (co-founders of the Center for Embodied Faith) reframe Jesus’ first temptation as an attack on his secure attachment to the Father—an attack on hope. The hosts connect this to modern anxieties that push people into “protection mode,” explain Jesus’ scripture-based response (“not by bread alone”), define hope as expectant waiting rooted in attachment, and offer a Lenten practice. The next episode will focus on the second temptation as an attack on faith.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

Stay Connected: 

• Check out our Attaching to God 6-Week Learning Cohort.
• Join the Embodied Faith community to stay connected and get posts, episodes, & resources.
• Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).