What does it take to find and maintain focus in a world of distractions? Neuroscientist, Amishi Jha and Daniel Goleman discuss the Key Attention Systems and expands the key activities that individuals can do to strengthen their overall focus and attention. Daniel Goleman talks about his Emotional Intelligence Courses, available at <a href="https://danielgolemanemotionalintelligence.com">danielgolemanemotionalintelligence.com</a> <a rel="payment" href="https://www.patreon.com/firstpersonplural">Support the show</a>

What does it take to find and maintain focus in a world of distractions? Neuroscientist, Amishi Jha and Daniel Goleman discuss the Key Attention Systems and expands the key activities that individuals can do to strengthen their overall focus and attention. Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show

What does it take to find and maintain focus in a world of distractions? Neuroscientist, Amishi Jha and Daniel Goleman discuss the Key Attention Systems and expands the key activities that individuals can do to strengthen their overall focus and attention.&nbsp;Daniel Goleman talks about his Emotional Intelligence Courses, available at <a href="https://danielgolemanemotionalintelligence.com" rel="noopener noreferrer">danielgolemanemotionalintelligence.com</a> <a href="https://www.patreon.com/firstpersonplural" rel="noopener noreferrer">Support the show</a>

Attention & Focus Pt 1 | Neuroscience with Amishi Jha

First Person Plural: Emotional Intelligence & Beyond, brought to you by Key Step Media, is a podcast about us, the systems we’re a part of, and how we create an emotionally intelligent future. Co-hosted by New York Times best-selling author, Daniel Goleman, Hanuman Goleman, and Elizabeth Solomon this show will go beyond the theory of emotional intelligence, presenting an array of stories that illuminate how emotional intelligence is being put into action. Inspiring you to lead with more mindfulness and resilience, the show will bring you a new awareness of the systems we work, live, and create in.

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First Person Plural: Emotional Intelligence &amp; Beyond, brought to you by Key Step Media, is a podcast about us, the systems we’re a part of, and how we create an emotionally intelligent future. Co-hosted by New York Times best-selling author, Daniel Goleman, Hanuman Goleman, and Elizabeth Solomon this show will go beyond the theory of emotional intelligence, presenting an array of stories that illuminate how emotional intelligence is being put into action. Inspiring you to lead with more mindfulness and resilience, the show will bring you a new awareness of the systems we work, live, and create in.

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Attention & Focus Pt 1 | Neuroscience with Amishi Jha

Attention & Focus Pt 1 | Neuroscience with Amishi Jha

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