How can we define Psychological Growth?  Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway? Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation. Give feedback here - thinkingmindpodcast@gmail.com   Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

How can we define Psychological Growth? Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway? Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation. Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

How can we define Psychological Growth?&nbsp; Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway? Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation. Give feedback here - thinkingmindpodcast@gmail.com &nbsp; Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Audio Essay #13 -  This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)

"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant." Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.&nbsp; Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging.&nbsp; This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others.&nbsp; Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova &amp; Dr. Rebecca Wilkinson.&nbsp; Listeners have also said: "Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing." Podcast related enquiries: thinkingmindpodcast@gmail.com. If you would like to work with Dr. Curmi: alexcurmitherapy@gmail.com Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual.&nbsp;

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"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant." Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.  Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging.  This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others.  Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.  Listeners have also said: "Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing." Podcast related enquiries: thinkingmindpodcast@gmail.com. If you would like to work with Dr. Curmi: alexcurmitherapy@gmail.com Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual. 

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Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)

Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)

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