Full Transcription- https://eggshelltherapy.com/a-split-in-our-personality/

Childhood Trauma Splitting is a psychological mechanism that allows someone to tolerate difficult and overwhelming feelings. It is often seen in Highly Sensitive Persons (HSPs) who suffer from Complex PTSD or childhood trauma. Having Trauma Splitting, or Structural Dissociation, means we are split into different parts, each with a different personality, feelings, and behaviour. As a result, we feel completely different from moment to moment. Since Highly sensitive people(HSP) respond to Complex Trauma more intensely, trauma splitting may create a split in your psyche, causing a myriad of confusing symptoms. Dissociation and Childhood Trauma Splitting may also be why therapy doesn’t seem to work for you. 

- Complex Trauma and Highly Sensitive Persons (HSPs)
- Childhood Trauma Splitting and the Highly Sensitive Persons
- The Traumatised Part and the Apparently Normal Part in the Split
- Childhood Trauma Splitting Creates a Phobia You Carry
- Complex Trauma (C-PTSD) and Childhood Trauma Splitting Symptoms
- How to Cope with Complex Trauma as a Highly Sensitive Person
- Why Therapy Doesn’t Work When You Have Complex Trauma
- The Power Of Our Memories
- Complex Trauma is a Dissociated and Invisible Trauma
- Frozen Memories Might Be Why Therapy Doesn’t Work For You
- Why Do You Regret What You Say Or Do?
- Why Therapy Doesn’t Work For You
- Healing from Childhood Complex Trauma by Summoning Your Wise Part


If this topic speaks to you, you may like the books
Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
or,
The Gift of Intensity: https://amzn.to/3BFokP0 

For more, 
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Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informat

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.