My 200-hour program begins in September, just 5 weeks from now, and this episode was created as a source of inspiration for that. Consider this as a thorough evaluation and comprehensive audit of your yoga education journey thus far. The purpose is to help you accurately assess your current position as a yoga student or instructor. Reflect on the quality of the education you have received so far, whether it has been outstanding, good, average, or below par.

Episode Highlights:

• Focus on how much clarity you get from your teacher instead of solely focusing on the credentials and popularity index.
• Are you an Asana expert?
• My non-negotiables whenever I share something about a pose
• How much pranayama should you learn?
• Is yoga history and evolution important?
• How much of the subtle body or Sukshma Sharira do you know?
• Yoga for special conditions
• Adaptability of yoga
• Yoga philosophy and how to live yoga off your mat
• Teaching skill set
• The sequencing and the teaching
• The Invisible stuff

Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
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