Audrey Helps Actors Podcast

This week Audrey Moore talks with actor/musician/cult survivor Lola Blanc. It turns out the entertainment industry has a lot of culty pockets, and they discuss the red flags to look out for. Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Links: Trust Me: Cults, Extreme Belief, and the Abuse of Power How to Become a Tyrant The Body Keeps a Score Credits: Host: Audrey Moore Produced and Edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

This week Audrey Moore talks with actor/therapist Leigh Hall. They talk about how you can take care of yourself while you ride this roller coaster of a career. Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Links: Talent Rep Tell-All Episode - Agent Adrian Pellerea Mental Health Resources: Hotlines

National Suicide Prevention Lifeline: 800-273-8255

Didi Hirsch Suicide Prevention crisis hotline: 800-273-8255

Teen Line: 800-852-8336 Text TEEN to 839863

National Sexual Assault Hotline: 800-656-HOPE (4673)

Trevor Project for LGBTQ+ young people: 866-488-7386 Text START to 678-678

National Domestic Violence Hotline: 800-799-7233 Text START to 88788

Low-cost mental health services in LA;

Soultenders: www.soultenders.com

Southern California Counseling Center: www.sccc-la.org

Airport Marina Counseling Service: www.amcshelps.com

Maple Counseling: www.maple4counseling.org

To find a therapist who may be in network with your insurance or can seek reimbursement from your insurance (usually PPOs):

www.findoctave.com (CA & NY)

www.advekit.com

To find a psychiatrist who may be in network with your insurance (including Medicare!) or can seek reimbursement:

www.prairiehealth.co

Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Austin Grant Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

This week Audrey Moore talks with actor/coach/creator guide Joe Towne. They talk about The Dream vs the reality of the business, the practicality of leveling up, and how to reframe the way you look at success and progress in your career. Links: Actors Fund Mental Health Resources Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

This week Audrey Moore talks with actress/artist/somatic guide Marissa Moses. Marissa grew up in a family of artists, and shares the therapeutic techniques she has developed for actors and performing artists so you can take care of yourself and THRIVE in this career! Links: Audrey Helps Actors Actor Taxes Episode (22) Brene Brown Power of Vulnerability Grief Recovery Handbook Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Dana Patrick Photography - www.DanaPatrickPhoto.com Credits: Host: Audrey Moore Produced and Edited by Jesse Lumen

Mixed by Thomas Snodgrass

Show music by Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

The Season Seven premiere is here and we're focusing on self care! This week Audrey Moore talks with actress Christina Colgan. She finished 16 tapes during Self Tape May 2021, and has continued to do 16 self tapes EVERY SINGLE MONTH SINCE THEN! They discuss what she's learned, how to keep your passion after years of struggling, and why knowing your market is so important. Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com

Brad Greenquist - Acting Classes - www.BradsClass.com

Credits:

Host: Audrey Moore

Produced and Edited by Jesse Lumen

Mixed by Thomas Snodgrass

Show music by Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

New episodes coming in March! Until then, one last refresher episode, from Season 4 this time!

Welcome back to SEASON 4! Yay! This week Audrey Moore talks with actress/badass Miata Edoga.

They discuss how to get your money together, and how to avoid being exploited in this career!

SPONSORS:

WeAudition.com - 25% OFF PROMO CODE: AUDREY25

Kendra Chell - 25% off by mentioning Audrey Helps Actors - Quickbooks personal teacher

LINKS:

Actors Fund

Miata's Free Actors Fund Class

Scriptnotes Assisant Town Hall Episode

Credits:

Host: Audrey Moore

Produced by Jesse Lumen

Edited by Patricia Cuffie-Jones and Jesse Lumen

Mixed by Thomas Snodgrass

This episode's show music by Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

New episodes in March. Until then, a refresher episode:

On this week's season finale, Audrey talks to actor/filmmaker Chuck Filipov about how he got his shit together and became a working actor. All it took was a simple (but scary) change in focus, which made all the difference in his career!

SPONSORS:

www.WeAudition.com - Promo Code Audrey25 for 25% off!

www.audreyhelpsactors.com/homechef for $35 off Home Chef!

Credits:

Host: Audrey Moore

Produced by Jesse Lumen

Edited by Taylor Martorana

Mixed by Thomas Snodgrass

This episode's show music by Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

New episodes starting in March. For now, a refresher episode:

This week things get FIRED UP as Audrey Moore talks with actor/filmmaker Eden Marryshow about finding your professional purpose!

SPONSORS:

Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com

Carla Zuniga Hair - https://www.instagram.com/carlazunigahair

Credits:

Host: Audrey Moore

Produced by Jesse Lumen

Edited by Taylor Martorana

Mixed by Thomas Snodgrass

This episode's show music by Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

New episodes in March! For now, a rerun:

This week Audrey Moore talks with actress Jamie Baer about finding the perfect coach to help you book the perfect parts!

Instagram Link:

https://www.instagram.com/p/CIY_XtWJp8g/?igshid=1pzq6tzmgj07r

SPONSORS:

Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com

Dana Patrick Photography

Credits:

Host: Audrey Moore

Produced by Jesse Lumen

Edited by Taylor Martorana

Mixed by Thomas Snodgrass

This episode's show music by Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

New episodes in March! For now, a rerun:

This week Audrey Moore talks with actress Emily Berry about how she quit acting, and then came back with new passion and a new casting...and started booking like crazy!

SPONSORS:

Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com

www.WeAudition.com - Promo Code Audrey25 for 25% off!

Credits:

Host: Audrey Moore

Produced by Jesse Lumen

Edited by Taylor Martorana

Mixed by Thomas Snodgrass

This episode's show music by Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.