In this insightful episode, Dan from The Aspie World unpacks the real reasons behind repetitive behaviours in autistic individuals — and why they are an essential part of the autistic experience, not just random habits.

Dan explains how repetitive behaviours serve important functions like creating a sense of security, boosting happiness by chasing dopamine, and offering predictability to reduce anxiety. For autistic people, repetition can mean greater control over their environment, providing comfort in a world that often feels unpredictable and overwhelming.

If you’ve ever wondered why autistic individuals repeat actions, words, or routines — and why honoring these behaviours matters — this episode offers an easy-to-understand and powerful explanation that deepens your understanding of autism.

✅ Topics covered:

• Why repetitive behaviours are a source of security for autistic individuals

• How routines and predictability help reduce anxiety

• The link between dopamine, comfort, and repetitive patterns

• Supporting autistic adults by respecting their need for control and structure

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Visit www.LearnAutism.net to explore online programs created specifically for autistic adults — packed with resources, strategies, and community support to help you thrive and live authentically.

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