Autistic Culture Podcast Network

Autistic Culture Podcast Network

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Autistic Culture Podcast Network episodes

  • Hot Topic: Can Long COVID Make ADHD Worse?

    Could Long COVID be making ADHD symptoms worse? In this Hot Topic, Jordan and Simon explore emerging research into the link between Long COVID, brain fog and ADHD medication. As they discuss the science, Jordan begins connecting it to his own experiences with burnout, chronic pain and executive dysfunction after the pandemic.


    A fascinating conversation about an area of research that's raising more questions than answers.


    Our Sponsors:

    🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy


    🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com


    🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.

    ⭐ Leave a quick review on Apple Podcasts or Spotify

    🔔 Turn on notifications for new weekly episodes

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Visit www.autisticculturepodcast.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Under The Lights: Top 10 World Series Games

    In this episode of Under the Lights, Turrell Burgess counts down the greatest World Series games he's ever watched. Growing up in a baseball-loving family, these are the unforgettable nights that defined October baseball—from dramatic comebacks and extra-inning thrillers to legendary performances on the sport's biggest stage.


    Choosing the best World Series games is no easy task, and narrowing the list down was tougher than ever. Turrell revisits the moments that made baseball history, explains why they still stand out today, and reveals the games that earned a place in his personal top 10.


    ⚾ Subscribe now to hear future episodes.

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Learn more about the network at AutisticCulturePodcastNetwork.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • The Neurodivergent Experience: I Don't Want My Kid To Be Neurodivergent | Reddit Stories

    In this week's Reddit Stories episode, Jordan and Simon discuss three thought-provoking neurodivergent dilemmas shared by the online community.


    They begin with a discussion around whether it's wrong to hope your future children aren't neurodivergent, exploring disability, parenting, acceptance, and whether it's society—not neurodivergence itself—that creates many of the challenges autistic and ADHD people face.


    They then unpack a story about a young man who refuses to eat in front of other people, leading to a wider conversation about ARFID, sensory differences, eating disorders, and why curiosity is often more helpful than judgement.


    Finally, they discuss a chaotic birthday party where an autistic guest delivers a 45-minute presentation about Five Nights at Freddy's, exploring masking, alcohol, family dynamics, special interests, and the importance of understanding behaviour before jumping to conclusions.


    *The stories discussed in this episode are public Reddit posts. Titles may be shortened for readability, and all opinions expressed are those of the original posters.


    • I Don't Want My Kids to Be Neurodivergent


    • AITA for Asking My Daughter's Boyfriend to Stop Having Dinner With Us?


    • AITA for Walking Out of an Autistic Man's 45-Minute Five Nights at Freddy's Presentation?



    Our Sponsors:

    🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy


    🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com


    🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.

    ⭐ Leave a quick review on Apple Podcasts or Spotify

    🔔 Turn on notifications for new weekly episodes

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Visit www.autisticculturepodcast.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 13 min
  • Autism Help: Incontinence and Autism

    In this episode of Autism Help, Heather McKay explores the often-overlooked connection between autism and incontinence, and the challenges many autistic people face in accessing understanding and appropriate support.

    Heather discusses the discrimination experienced by autistic people with co-occurring incontinence, why these difficulties can occur, and what individuals, families, and carers can do to better support those affected. This episode shines a light on a topic that is rarely talked about but has a significant impact on quality of life.


    Content Note

    This episode includes discussion of incontinence, toileting, and discrimination experienced by autistic people.


    Disclaimer

    Autism Help is provided for educational and informational purposes only and does not constitute medical or legal advice. The views expressed are based on the host's knowledge and lived experience. If you have questions about your health, treatment, or legal circumstances, please seek advice from an appropriately qualified professional.


    🎧 Autism help is available on Spotify, Apple Podcasts, and all major platforms.

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Visit www.autisticculturepodcastnetwork.com

    📲 Follow us on Instagram: @autisticculturepodcast

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Trailer: Welcome to Rethinking Autism Therapy

    What if autism therapy started with connection instead of compliance?


    Welcome to Rethinking Autism Therapy, a new four-part mini-series exploring DIRFloortime®, a developmental, relationship-based approach that supports autistic people through connection, play, and understanding.


    Hosted by Daria Brown, this series brings together autistic people, parents, caregivers, and professionals to explore what DIRFloortime® is, how it works in practice, and why many families and practitioners are choosing a different approach to autism support.


    Produced for the Autistic Culture Podcast Network.


    Daria Brown: affectautism.com

    Instagram: @affectautism

    X: @affectautism

    Facebook: https://www.facebook.com/affectautism


    The "We Chose Play" podcast from Affect Autism:

    On Apple Podcasts  & On Spotify


    Daria is the author of We Chose Play: Raising an Autistic Child to Thrive and Feel Understood


    🎧 Rethinking Autism Therapy is available on Spotify, Apple Podcasts, and all major platforms.

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Visit www.autisticculturepodcastnetwork.com

    📲 Follow us on Instagram: @autisticculturepodcast

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    1 min
  • Two Mics No Masking: When the Labels Don't Fit - Queerness, Neurodivergence, and the Freedom to Be

    In this episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein are joined by Megara Bell, Director of Partners in Sex Education, to explore the intersection of queerness and neurodivergence, and what happens when the labels we're given don't reflect who we really are.


    Together they discuss identity, belonging, and the ways schools and society often reinforce narrow ideas of what is "normal." Through an honest conversation about authenticity, acceptance, and self-discovery, they ask what it takes to create spaces where people no longer have to shrink themselves to belong.


    🎙️ Subscribe now to hear future episodes.

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Learn more about the network at AutisticCulturePodcastNetwork.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • The Neurocomplex Creative: Creating Again After Burnout

    In this episode, Vicki sits down with Marissa Mosunich — neuro complex career coach, founder of Operate Well Consulting and Brave Zebra Work Coaching, and someone who is living the same questions on a slightly different timeline.


    Marissa was diagnosed AuDHD at 34, just last year. She's taken her background in organizational management and her own lived experience and built a coaching practice that helps neurocomplex people navigate career pivots, workplace challenges, and the slow, practical work of building a professional life that actually fits.


    They talk about why high-achieving women are so chronically late-diagnosed, what high masking costs over a lifetime, and what it looks like to start recognizing your own needs after decades of performing competence. Marissa also reads a poem she wrote called Outcomes — about the experience of unmasking, layer by layer, the spine finally understanding what it carries.


    ABOUT MARISSA


    Marissa Mosunich is a neuro affirming work coach and organizational consultant based on California's Central Coast. She founded Operate Well Consulting and Brave Zebra Work Coaching to support neurocomplex professionals in building sustainable careers that honor how their brains actually work.

    Operate Well Consulting: https://operate-well.ghost.io/

    Brave Zebra Work Coaching: https://operate-well.ghost.io/brave-zebra-work-coaching/

    Instagram: @brave.zebra


    MENTIONED IN THIS EPISODE


    Lindsey Mackereth — therapist, researcher, and founder of the neurocomplexity framework.

    Lindsey's Substack: https://lindseymackereth.substack.com/


    SUPPORT THE SHOW


    If this episode resonated with you, share it with someone who might need it.


    Hat on a Hat on a Hat (Substack): https://ahatonahatonahat.substack.com/


    Donations are gratefully accepted and help keep this show going at whatever pace is sustainable.


    Buy Me a Coffee: https://buymeacoffee.com/vickipeterson


    ✍️ Subscribe now to hear future episodes.

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Learn more about the network at AutisticCulturePodcastNetwork.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Regulation Station: They Said I Couldn't. So I Did

    In this episode of Regulation Station, Becca Engle is joined by writer, speaker, photographer, and paraeducator Michelle Steiner to discuss invisible disabilities, self-advocacy, and challenging the limits other people place on us.


    Michelle shares her journey growing up with a learning disability and the many times she was told she would never attend university, become a published writer, or achieve her goals. Together, Becca and Michelle explore disability stigma, accommodations, education, and the importance of believing in yourself when others doubt your potential. 


    In this episode:



    •  Living with an invisible disability 
    •  Overcoming low expectations and stigma 
    •  Self-advocacy in education and adulthood 
    •  Disability accommodations and accessibility 
    •  Finding confidence through writing and storytelling 
    •  Supporting students with disabilities 
    •  The importance of representation 
    •  Redefining success on your own terms 


    Guest:

    Michelle Steiner is a writer, speaker, photographer, paraeducator, and creator of Michelle's Mission, a blog where she shares her experiences living with a learning disability while advocating for disability awareness and inclusion.


    🚂 Subscribe now to hear future episodes.

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Learn more about the network at AutisticCulturePodcastNetwork.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • Creative Becoming: Authenticity and Honesty

    In the second half of their exploration of disruption, Helen and Elizabeth dive into the tricky world of social friction, authenticity, and the ethics of sharing creative work. Helen reflects on her commitment to honesty in her graphic diaries and the responsibilities that come with featuring real people in personal storytelling.


    Together they explore how changes to routine can spark new creative possibilities, the challenges of navigating boundaries when art involves others, and how autistic values such as justice and honesty can shape the creative process. The conversation also examines rejection sensitive dysphoria, people-pleasing behaviours, and practical strategies for building healthier boundaries.


    In this episode:



    • Finding creative opportunities through disruption
    • The ethics of sharing stories that involve other people
    • Justice, honesty, and autistic culture
    • Understanding rejection sensitive dysphoria
    • People-pleasing and the fawn response
    • Strategies for recognising and reducing harmful people-pleasing behaviours


    Resources and Links



    • Helen's graphic diary archive: https://arted.online/blog/diaries/
    • Graphic diary template: https://arted.online/toolbox/resource-diary-template/
    • The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episode
    • Information about the fawn response: https://ndconnection.co.uk/blog/fawn-the-trauma-response-that-is-easiest-to-miss


    Contact: [email protected]


    Support

    If you are experiencing distress, please contact your GP or a relevant support service in your area.


    Disclaimer

    Creative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.


    🎨 Subscribe now to hear future episodes.

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Learn more about the network at AutisticCulturePodcastNetwork.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Mindful Mondays With Ashley Dupuy | Wild and Wise: The Neurodivergent Nuance of Play

    What becomes possible when we stop demanding that every moment lead somewhere predictable?


    In this episode of Mindful Mondays, Ashley explores the neurodivergent nuance of play as a powerful state of openness, learning and nervous-system flexibility.


    For many neurodivergent adults, life can become tightly organised around prediction, responsibility and holding everything together. Play offers a different atmosphere. The outcome remains open. Mistakes become information. The body is given permission to experiment without needing to perform.


    Drawing on ideas from Dr Andrew Huberman, movement specialist Ido Portal and basketball great Kobe Bryant, Ashley explores play as low-stakes possibility, active softness and a doorway into neuroplasticity. She reflects on the healing power of silliness, the surprising intelligence of the subconscious, the freedom of being misunderstood without abandoning yourself - and one deeply judgemental little plushie toy dog.


    This week’s Bite-Sized Buddhism considers the balance between strings held too tightly and too loosely, while Microdosing Meaning invites you to make one ordinary moment just five per cent more playful.


    The episode closes with Wild and Wise, a guided visualisation bringing together the part of you that creates safety and the part that remains willing to explore, laugh and be surprised.


    Perhaps play is what happens when wisdom creates enough safety for wildness to come alive.


    The eight-week From Mask to Map group coaching cohort begins on 15 September and is limited to ten people. Details are available at integrativeiom.co.uk.


    Our Sponsors:

    🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy


    🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com


    🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.

    ⭐ Leave a quick review on Apple Podcasts or Spotify

    🔔 Turn on notifications for new weekly episodes

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Visit www.autisticculturepodcast.com

    🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.


    🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

    Hosted on Acast. See acast.com/privacy for more information.

    36 min

About Autistic Culture Podcast Network

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This is the Autistic Culture Podcast Network, the first podcast network created by and for Autistic people to celebrate our culture, our voices, and our contributions to the world. ACPN was created…

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