Episode 78  - Autoimmune & Mental Health 

In today’s episode, we have a special guest, Dr. Christina Bjorndal, ND, who has written four books on mental health and created 2 programs for clients and practitioners. Dr. Chris shares her mental health story and her inspiring journey. 

People who have autoimmune disorders are at an increased risk of having psychiatric symptoms, such as anxiety and depression. While experts have yet to agree on a single explanation, for an autoimmune disorder you should be aware of the potential impact their condition can have on their mental health.

Dr. Chris walks us through the 4 aspects of health that you think are important to address in clients' overall health. How do you support the physical level of health when addressing mental health? And what are the steps to address the mental, emotional and spiritual aspects of health

This was an interesting and great episode… Enjoy! Dr. Chris is amazing!

 

About Dr. Chris

Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best-selling author who loves to share her philosophy of wellness in interviews with icons like Jenny McCarthy and many more. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual well-being. She has written four books on mental health as well as created two courses – 1) a 10-week course for individuals and 2) a Clinician’s Integrative Mental Health 10-week course.

 

Follow Dr. Chris:

Website: drchristinabjorndal.com,

Facebook: Dr. Christina Bjorndal

Twitter: @drbjorndal

YouTube: Christina Bjorndal

Instagram: drchrisbjorndal