In this week’s episode of The Autoimmune Simplified Podcast we dive into all things gut health and how it’s related to autoimmune disease in my exciting chat with Naturopathic Doctor, Polina Mak.

 

You don’t want to miss this episode, it’s literally jam-packed full of amazing gems and takeaways about stress, stomach acid, leaky gut, nutrient absorption, triggers and causes of SIBO, gluten sensitivity, FODMAPs, hot flashes, night sweats, hormones, microbes, parasites and so much more! 

 

About Dr. Polina Mak, ND:

 

Through her clinical practice, gut health blog (www.polinamak.com) and thriving community, Naturopathic Doctor, Polina Mak ND inspires hundreds of clients with bloating, stress and anxiety to achieve exciting momentum towards mind-body wellness. She shows that by moving away from “treat the symptom” and into “treat the cause,” even the newbie can bypass overwhelm and frustration.

 

Connect with Dr. Polina

Website: www.polinamak.com

Instagram: @drpolinamak

 

Get Your Elimination Diet Starter Kit: https://www.polinamak.com/eliminationdiet