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Why would someone choose to walk 20,000 steps every day for a month? During today's ten-minute walk, Dave talks about why his wife made that commitment.
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast with a virtual coffee HERE
Check out the SHOKZ cordless headphones HERE. Dave says these have been a real game changer for his daily walking.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dave Paul4.8
515515 ratings
Why would someone choose to walk 20,000 steps every day for a month? During today's ten-minute walk, Dave talks about why his wife made that commitment.
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast with a virtual coffee HERE
Check out the SHOKZ cordless headphones HERE. Dave says these have been a real game changer for his daily walking.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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