Attachment styles — we all have them, and they can impact our relationships, for better or worse. It’s helpful to know which one you are, so you can better navigate how you connect with others. In this week’s episode, the internet’s big sis Toni breaks down the different attachment styles, how to tell them apart, and how you can even change yours. Producer Annisha and Toni also dive into your dilemmas during Tea Time with Toni, helping to solve your biggest problems.

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

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