It’s National Donut Day, but men are still the holes in our hearts. In this episode, Kristen and Sarah break down one woman’s very relatable anxiety over being asked for just one more selfie by the dudes on dating apps — spoiler: it’s not just about catfishing, it’s entitlement cosplay. We talk body doubling for ADHD journaling (Kristen’s becoming that girl — planners, stickers, and all), the grief journaling project she's launching, and why these extra photo requests are basically softcore boundary tests.

Then we dive into another letter: a man who ghosted a year ago suddenly resurfaces (because of course he does), drops a weak apology, and now wants to "talk"… whenever he's not too busy having lunch. We explain why you should stop interpreting crumbs as full-course meals, and why "if he wanted to, he would" remains undefeated.

As always: value your time, decenter men, and whatever you do — don’t be delulu.

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