Share your thoughts with me

In this episode I speak with Felipe who started the journey of psychotherapy 4 years ago. Is there a correlation between the rise in suicides of men and the low attendance of therapy amongst them?

Felipe shares his reasons for starting this work, what it made him realise and why it's so essential for men to step out of the belief that "boys don't cry".

If you are considering psychotherapy, this is your cue. 

Book your session via email : [email protected]

Check out the Nourish Balance Thrive program 

Join the Community Newsletter 

Check the Ayurveda & Psychology Community Website here

Share your thoughts with me

If you are considering psychotherapy, this is your cue. 

Book your session via email : [email protected]

Check out the Nourish Balance Thrive program 

Join the Community Newsletter 

Check the Ayurveda & Psychology Community Website here

Share your thoughts with me

In this episode you will meet Ana from Spain. The first reason I wanted to share her story with you is that Ana followed the "healthy protocols" many of us know and swear by. But it was not actually what she needed, instead it was making her worse. I find that it's so interesting to hear her story because I know many people do the same and blame themselves when they don't see the results they were told they should get.

But the other reason I want to share her story is how promising it is! In just 5 days of following Ayurvedic practices, Ana's chronic issues went away!

Ana is a fascinating person who has created a life of freedom for herself and her family. She shared how she did this in her book that you can find (in English) here. 

If her story resonates with you, find her on instagram @amonme

Check out the Nourish Balance Thrive program 

Join the Community Newsletter 

Check the Ayurveda & Psychology Community Website here

Share your thoughts with me

In this episode you will meet Monika from Germany. Her story touched me a lot because she explains the Modern Woman Paradox so well by simply sharing the how and the why of her life. 

If her story resonates with you, find her on instagram @_MonikaLemon_

Check out the Nourish Balance Thrive program that Monika joined here

Join the Community Newsletter 

Check the Ayurveda & Psychology Community Website here

Share your thoughts with me

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda

A new round of NBT will start as the season changes, learn more about it to know if it would be a fit for you!

Join the free zoom call for information on Nourish Balance Thrive :

Email "webinar" 

Share your thoughts with me

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda

A new round of NBT will start as the season changes, learn more about it to know if it would be a fit for you!

Join the free zoom call for information on Nourish Balance Thrive :

Email "webinar" 

Share your thoughts with me

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda

We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. 

Join the wait list for upcoming rounds of NBT program :

Email "wait list" 

Find out more about the program here :

https://www.yogicha.com/nourish-balance-thrive-2/

Share your thoughts with me

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda

We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. 

Join the wait list for upcoming rounds of NBT program :

Email "wait list" 

Find out more about the program here :

https://www.yogicha.com/nourish-balance-thrive-2/

Share your thoughts with me

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda

We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. 

Join the wait list for upcoming rounds of NBT program :

Email "wait list" 

Find out more about the program here :

https://www.yogicha.com/nourish-balance-thrive-2/

Share your thoughts with me

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda

We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. 

Join the wait list for upcoming rounds of NBT program :

Email "wait list" 

Find out more about the program here :

https://www.yogicha.com/nourish-balance-thrive-2/